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If your ring is in when you remove your tampon or cup, you might pull it out a bit. This may be annoying if it happens a lot.<br />\nWhen inserting your tampon or cup, make sure that your ring is all the way in first. Then position the tampon or cup afterwards. If you do end up pulling the ring out, you can rinse it in clean water and put it back in immediately. If this happens a lot and you do not like it, but want to keep using the ring, then try using sanitary pads.</p>\n<hr />\n<p><strong>References:</strong></p>\n<ol>\n<li>World Health Organization Department of Reproductive Health and Research and Johns Hopkins Bloomberg School of Public Health Center for Communication Programs (2018) Family Planning: A Global Handbook for Providers. Baltimore and Geneva. Retrieved from <a href=\"https://apps.who.int/iris/bitstream/handle/10665/260156/9780999203705-eng.pdf?sequence=1\">https://apps.who.int/iris/bitstream/handle/10665/260156/9780999203705-eng.pdf?sequence=1</a></li>\n</ol>\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/the-ring/is-there-a-risk-in-using-tampons-or-a-menstrual-cup-with-the-ring"}}},{"node":{"id":"cG9zdDo0MjI5","title":"Is the ring bad for the environment because of the hormones in female urine?","content":"<p>Any method is better than no method when it comes to the environment.<br />\nSome of the hormones from the ring will enter the environment through a woman’s urine. But it is smaller than other sources of estrogen in the environment. Estrogen from industrial and manufacturing processes, fertilizers and pesticides, and the drugs given to animals all enter the environment in larger amounts than the estrogen in a woman’s urine from the ring.<br />\nIf you do not want to add hormones to the environment or your body, there are options for you. Natural latex condoms and the copper IUD are both good options. Whatever you decide, pick a method and keep using it.<br />\nStill not working? If would like to use a very effective method without any hormones, try the <a href=\"/birth-control-options/non-hormonal-iud\">non-hormonal IUD</a>.</p>\n<hr />\n<p><strong>References:</strong></p>\n<ol>\n<li>World Health Organization Department of Reproductive Health and Research and Johns Hopkins Bloomberg School of Public Health Center for Communication Programs (2018) Family Planning: A Global Handbook for Providers. Baltimore and Geneva. Retrieved from <a href=\"https://apps.who.int/iris/bitstream/handle/10665/260156/9780999203705-eng.pdf?sequence=1\">https://apps.who.int/iris/bitstream/handle/10665/260156/9780999203705-eng.pdf?sequence=1</a></li>\n</ol>\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/the-ring/is-the-ring-bad-for-the-environment-because-of-the-hormones-in-female-urine"}}},{"node":{"id":"cG9zdDo0MjI3","title":"What if my partner says he can feel the ring when we have sex?","content":"<p>You can always pull the ring out right before you have sex. Just be sure to rinse it with clean water and put it back in within 3 hours. And only do that once within a 24-hour period.<br />\nStill not working? If you want a method that you do not have to remember daily, you will not have to remove during sex, and that your partner will not feel during penetration, you might want to go with the implant, injectable, or patch.<br />\nTry a different method: <a href=\"/birth-control-options/birth-control-implant\">implant</a>, <a href=\"/birth-control-options/birth-control-patch\">Patch</a>, <a href=\"/birth-control-options/contraceptive-injection\">injectable</a>.</p>\n<hr />\n<p><strong>References:</strong></p>\n<ol>\n<li>RamaRao, et al. (2015). PROGESTERONE VAGINAL RING: RESULTS OF A THREE-COUNTRY ACCEPTABILITY STUDY. Population Council . Retrieved from <a href=\"https://www.popcouncil.org/uploads/pdfs/2015RH_PVRAcceptability3Country.pdf\">https://www.popcouncil.org/uploads/pdfs/2015RH_PVRAcceptability3Country.pdf</a></li>\n</ol>\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/the-ring/what-if-my-partner-says-he-can-feel-the-ring-when-we-have-sex"}}},{"node":{"id":"cG9zdDo0MjI1","title":"Do I need to worry about blood clots?","content":"<p>You have a very low risk of blood clots while using the ring. There are some genetic and medical conditions that increase your risk of blood clots though. If you are worried, check with the person giving you the contraceptive to see if the ring is the best option for you, increase your risk of blood clots though. If you have a history of blood clots, or specific concern about blood clots, check with the person giving you the contraceptive to see if the ring is the best option for you.</p>\n<hr />\n<p><strong>References:</strong></p>\n<ol>\n<li>World Health Organization Department of Reproductive Health and Research and Johns Hopkins Bloomberg School of Public Health Center for Communication Programs (2018) Family Planning: A Global Handbook for Providers. Baltimore and Geneva. Retrieved from <a href=\"https://apps.who.int/iris/bitstream/handle/10665/260156/9780999203705-eng.pdf?sequence=1\">https://apps.who.int/iris/bitstream/handle/10665/260156/9780999203705-eng.pdf?sequence=1</a></li>\n</ol>\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/the-ring/do-i-need-to-worry-about-blood-clots-3"}}},{"node":{"id":"cG9zdDo0MjIz","title":"Why does the ring keep slipping out?","content":"<p>There is a chance you are not inserting the ring correctly.<br />\nTry this: use an empty tampon inserter to push it in all the way.<br />\nStill not working? If it is still an issue, think about using a method you will not need to insert yourself. Think about injectable, implant.<br />\nTry a different method: <a href=\"/birth-control-options/birth-control-implant\">implant</a>, <a href=\"/birth-control-options/non-hormonal-iud\">IUD</a>, <a href=\"/birth-control-options/contraceptive-injection\">injectable</a>.</p>\n<hr />\n<p><strong>References:</strong></p>\n<ol>\n<li>World Health Organization Department of Reproductive Health and Research and Johns Hopkins Bloomberg School of Public Health Center for Communication Programs (2018) Family Planning: A Global Handbook for Providers. Baltimore and Geneva. Retrieved from <a href=\"https://apps.who.int/iris/bitstream/handle/10665/260156/9780999203705-eng.pdf?sequence=1\">https://apps.who.int/iris/bitstream/handle/10665/260156/9780999203705-eng.pdf?sequence=1</a></li>\n</ol>\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/the-ring/why-does-the-ring-keep-slipping-out"}}},{"node":{"id":"cG9zdDo0MjIx","title":"What if I have a lot of vaginal discharge?","content":"<p>The extra discharge you are experiencing from using the ring is probably normal. It should decrease after a few months. It may also be the ring protecting you from an infection called bacterial vaginosis.<br />\nIf you are still worried, talk with a health care provider. Still not working? If the discharge lasts more than a few months and you really do not like it, think about using a different method. You could try the pill, patch, or the injectable. The pill and patch are good if you want regular periods. If you do not mind an irregular or nonexistent period, then the injectable may be a good idea.<br />\nTry a different method: <a href=\"/birth-control-options/birth-control-patch\">Patch</a>, <a href=\"/birth-control-options/birth-control-pill\">Pill</a>, <a href=\"/birth-control-options/contraceptive-injection\">injectable</a>.</p>\n<hr />\n<p><strong>References:</strong></p>\n<ol>\n<li>SHINE SA. (2017). Contraceptive Vaginal Ring. Retrieved from <a href=\"https://shinesa.org.au/health-information/contraception/contraceptive-vaginal-ring/\" target=\"_blank\" rel=\"noopener\">https://shinesa.org.au/health-information/contraception/contraceptive-vaginal-ring/</a></li>\n</ol>\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/the-ring/what-if-i-have-a-lot-of-vaginal-discharge"}}},{"node":{"id":"cG9zdDo0MjE5","title":"What if I do not like inserting the contraceptive ring?","content":"<p>The ring requires less effort than many other options available. But there are other effective methods that require less work.<br />\nStill not working? If inserting something once a month is too much for you, perhaps you want to think about something you can forget about for years, like the implant or IUD.<br />\nTry a different method: <a href=\"/birth-control-options/birth-control-implant\">implant</a>, <a href=\"/birth-control-options/non-hormonal-iud\">IUD</a>.</p>\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/the-ring/what-if-i-do-not-like-inserting-it"}}}]},"FAQDidntFindAnswer":{"edges":[{"node":{"title":"Didn’t find an answer?","content":"<p>Ask Myka our chatbot.</p>\n<p>&nbsp;</p>\n","generic_block_data":{"linkLabel":"Chat with Myka now","linkTo":{"target":"","title":"","url":"https://api.whatsapp.com/send?phone=12029295301&text=Hi"}}}}]},"OurTeam":{"edges":[{"node":{"id":"cG9zdDo5NQ==","content":null,"team_data":{"priorityOrder":"1","about":null,"designation":"Associate Director","name":"Claire Crossett","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/claire.svg"}}}},{"node":{"id":"cG9zdDo5Nw==","content":null,"team_data":{"priorityOrder":"2","about":"Call me \"Ceci\". I live in Mexico City, I am always starving; and I am a huge Manga and K-Pop fan. I am passionate about sexual and reproductive rights and I invite you to join me in speaking up about sex and sexuality.","designation":"Program Manager","name":"Cecilia Gonzalez H","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Ceci_.svg"}}}},{"node":{"id":"cG9zdDo5OQ==","content":null,"team_data":{"priorityOrder":"3","about":"I’m from Yucatán, México; and I studied Habitat Design but after finishing school I dedicated myself to graphic design and Illustration. I am a feminist who lives with her two cats Lili and Nora and two dogs Luna and Nacho. I love to draw, doing ceramics and I am also obsessed with interior design and cat videos. I am really proud of being independent and one of my biggest dreams is to have a book published with my illustrations. ","designation":"Designer","name":"Varenka Bolio","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Varenka_.svg"}}}},{"node":{"id":"cG9zdDoxMDQ=","content":null,"team_data":{"priorityOrder":"4","about":"I live in a small town in Buenos Aires, Argentina. I studied Image and Sound Design, Motion Graphics and Animation. I really enjoy making videos of all kinds. What I like most about my job is learning new things all the time; that’s why I enjoy YouTube tutorials. Though I really like working on my computer, in my free time, I also enjoy being outdoors, in contact with nature.","designation":"Animator","name":"Maria Florencia Scasso","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Ferya_.svg"}}}},{"node":{"id":"cG9zdDoxMDY=","content":null,"team_data":{"priorityOrder":"5","about":null,"designation":"SEO Expert","name":"Swati Saxena","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/claire.svg"}}}},{"node":{"id":"cG9zdDoxMDg=","content":null,"team_data":{"priorityOrder":"6","about":null,"designation":"SEO Support","name":"Diana Suarez","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Danae_.svg"}}}},{"node":{"id":"cG9zdDoxMTA=","content":null,"team_data":{"priorityOrder":"7","about":null,"designation":"Tech Manager","name":"Nikhil Nevrekar","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/claire.svg"}}}}]},"FooterCopyright":{"edges":[{"node":{"title":"Footer Copyright","content":"<p>Find My Method. 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