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You may have more luck with a method that provides estrogen during part of your cycle. Consider the pill, patch, or the ring.<br />\nTry a different method: <a href=\"/birth-control-options/iud-levonorgestrel-intrauterine-device\">Hormonal IUD</a> and <a href=\"/birth-control-options/non-hormonal-iud\">Non-hormonal IUD</a></p>\n<hr />\n<p><strong>References:</strong></p>\n<ol>\n<li>Rowlands, S., &amp; Searle, S. (2014). Contraceptive implants: current perspectives. Open Access Journal of Contraception. Retrieved from <a href=\"https://www.dovepress.com/contraceptive-implants-current-perspectives-peer-reviewed-article-OAJC\">https://www.dovepress.com/contraceptive-implants-current-perspectives-peer-reviewed-article-OAJC</a></li>\n</ol>\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/non-hormonal-iud/should-i-be-worried-about-spotting"}}},{"node":{"id":"cG9zdDo0MTQz","title":"Can I use tampons if I have an IUD?","content":"<p>You should be fine as long as you are careful not to pull on the IUD strings, which you should not need to worry about too much since the string of a tampon is outside of your vagina, and the strings of your IUD should be inside the vagina up near your cervix. (If you find that your IUD strings are anywhere near your tampon strings, you should see your health care provider because your IUD might be expelled.)[1]</p>\n<hr />\n<p><strong>References:</strong></p>\n<ol>\n<li>IFPA Sexuality, Information, Reproductive Health and Rights. (2009). Copper intrauterine devices (IUCD). Dublin. Retrieved from <a href=\"https://www.ifpa.ie/sites/default/files/documents/media/factsheets/iucd.pdf\">https://www.ifpa.ie/sites/default/files/documents/media/factsheets/iucd.pdf</a></li>\n</ol>\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/non-hormonal-iud/can-i-use-tampons-if-i-have-an-iud-2"}}},{"node":{"id":"cG9zdDo0MTQx","title":"I want to get my IUD removed. Can I remove it myself?","content":"<p>You may be able to find some stories online about people removing their IUD. We do not recommend trying it. There is not enough research at this point to know if it is safe. If you are not happy with your IUD, going to your provider to get it removed will give you a chance to talk about other options for pregnancy prevention or about getting pregnant [1].<br />\nIf you are ready to get pregnant, you can talk with your provider about things you should do to prepare for a healthy pregnancy.<br />\nStill not working? If you want something that lasts for a while and is easy to use, the implant might be another good option.<br />\nTry a different method: <a href=\"/birth-control-options/birth-control-implant\">implant</a></p>\n<hr />\n<p><strong>References</strong></p>\n<ol>\n<li>Planned Parenthood. (2020). What are the benefits of IUDs? Retrieved from Planned Parenthood <a href=\"https://www.plannedparenthood.org/learn/birth-control/iud/what-are-the-benefits-of-iuds\">https://www.plannedparenthood.org/learn/birth-control/iud/what-are-the-benefits-of-iuds</a></li>\n</ol>\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/non-hormonal-iud/i-want-to-get-my-iud-removed-can-i-remove-it-myself-2"}}},{"node":{"id":"cG9zdDo0MTM5","title":"Will getting the IUD inserted hurt?","content":"<p>IUD insertion pain can vary from person to person. Unfortunately, there is not a great drug to take to make insertion less painful.<br />\nYou can try taking ibuprofen beforehand the insertion and make sure you get the IUD inserted when your cervix is open, such as when you are on your period or ovulating. Even if there is some pain, it might be worth it for years of pregnancy-free sex [1].</p>\n<hr />\n<p><strong>References</strong></p>\n<ol>\n<li>Family Planning NT. (2016). Intra Uterine Contraceptive Device (IUD or IUCD). Retrieved from <a href=\"http://www.fpwnt.com.au/365_docs/attachments/protarea/IUD-46c2853c.pdf\">http://www.fpwnt.com.au/365_docs/attachments/protarea/IUD-46c2853c.pdf</a></li>\n</ol>\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/non-hormonal-iud/will-getting-the-iud-inserted-hurt-2"}}},{"node":{"id":"cG9zdDo0MTM3","title":"My IUD was expelled. What is the likelihood it will happen again?","content":"<p>IUD expulsion can occur in a small percentage of women in the first year after insertion. Expulsion can be more likely for women who [1]:</p>\n<ul>\n<li>Have not been pregnant</li>\n<li>Are younger than 20 years</li>\n<li>Have a history of very heavy or very painful periods</li>\n<li>Had the IUD put in right after giving birth or have a 2nd-trimester abortion</li>\n</ul>\n<p>Partial expulsion may mean that the IUD was not quite in the right position: it may have been too low in the uterus and just worked its way out. This could be something that happened around the time of insertion or may be related to uterine characteristics, such as size, angle, or presence of conditions like fibroids that can cause irregular shape. For women who have an IUD expulsion, the chance of expelling a 2nd IUD may be higher – in the 20% range (up to 30% in some studies)[1].</p>\n<p>Still not working? If you like the ease of using an IUD but are having problems with expulsion, you could try switching to the implant – a long-acting and low-maintenance option.</p>\n<p>Try a different method: <a href=\"/birth-control-options/birth-control-implant\">implant</a></p>\n<hr />\n<p><strong>References</strong></p>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li>Madden T et al. “Association of age and parity with intrauterine device expulsion.” Obstetrics and Gynecology, 2014, 124:718. <a href=\"http://dx.doi.org/10.1097/AOG.0000000000000475\" target=\"_blank\" rel=\"noopener\">http://dx.doi.org/10.1097/AOG.0000000000000475</a> Accessed March 2024.</li>\n</ol>\n</li>\n</ol>\n<p>&gt;</p>\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/non-hormonal-iud/my-iud-was-expelled-what-is-the-likelihood-it-will-happen-again"}}},{"node":{"id":"cG9zdDo0MTM1","title":"What if I want to get pregnant?","content":"<p>If you are ready to get pregnant, ask your provider to remove your IUD. Your body should go back to normal quickly, and you can start trying right away.</p>\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/non-hormonal-iud/what-if-i-want-to-get-pregnant-2"}}},{"node":{"id":"cG9zdDo0MTMz","title":"What if my period cramps are worse?","content":"<p>Try it for a few months, and take ibuprofen the first few days of your period.<br />\nStill not working? If you like the ease of using an IUD, but find that the side effects do not get better with time or painkillers, try switching to an implant Try a different method: <a href=\"/birth-control-options/birth-control-implant\">implant</a></p>\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/non-hormonal-iud/what-if-my-periods-are-heavier-and-or-my-cramps-are-worse"}}},{"node":{"id":"cG9zdDo0MTMx","title":"Will my IUD hurt my partner?","content":"<p>The IUD should not hurt your partner. You may have heard that the IUD strings can bother men while having sex, but most partners cannot even feel the strings. If your partner can feel the strings, and it bothers him, your healthcare provider might be able to trim them. Plus, they usually soften over time [1].</p>\n<hr />\n<p><strong>References</strong></p>\n<ul>\n<li>[1] Faculty of Sexual &amp; Reproductive Healthcare. (Amended 2019).<br />\nFaculty of Sexual &amp; Reproductive Healthcare Clinical Guidance:<br />\nIntrauterine Contraception Clinical Effectiveness Unit. RCOG. Retrieved<br />\nfrom <a href=\"https://www.fsrh.org/standards-and-guidance/documents/ceuguidanceintrauterinecontraception/\" target=\"_blank\" rel=\"noopener noreferrer\">https://www.fsrh.org/standards-and-guidance/documents/ceuguidanceintrauterinecontraception/</a></li>\n</ul>\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/non-hormonal-iud/will-my-iud-hurt-my-partner-2"}}}]},"FAQDidntFindAnswer":{"edges":[{"node":{"title":"Didn’t find an answer?","content":"<p>Ask Myka our chatbot.</p>\n<p>&nbsp;</p>\n","generic_block_data":{"linkLabel":"Chat with Myka now","linkTo":{"target":"","title":"","url":"https://api.whatsapp.com/send?phone=12029295301&text=Hi"}}}}]},"OurTeam":{"edges":[{"node":{"id":"cG9zdDo5NQ==","content":null,"team_data":{"priorityOrder":"1","about":null,"designation":"Associate Director","name":"Claire Crossett","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/claire.svg"}}}},{"node":{"id":"cG9zdDo5Nw==","content":null,"team_data":{"priorityOrder":"2","about":"Call me \"Ceci\". I live in Mexico City, I am always starving; and I am a huge Manga and K-Pop fan. I am passionate about sexual and reproductive rights and I invite you to join me in speaking up about sex and sexuality.","designation":"Program Manager","name":"Cecilia Gonzalez H","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Ceci_.svg"}}}},{"node":{"id":"cG9zdDo5OQ==","content":null,"team_data":{"priorityOrder":"3","about":"I’m from Yucatán, México; and I studied Habitat Design but after finishing school I dedicated myself to graphic design and Illustration. I am a feminist who lives with her two cats Lili and Nora and two dogs Luna and Nacho. I love to draw, doing ceramics and I am also obsessed with interior design and cat videos. I am really proud of being independent and one of my biggest dreams is to have a book published with my illustrations. ","designation":"Designer","name":"Varenka Bolio","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Varenka_.svg"}}}},{"node":{"id":"cG9zdDoxMDQ=","content":null,"team_data":{"priorityOrder":"4","about":"I live in a small town in Buenos Aires, Argentina. I studied Image and Sound Design, Motion Graphics and Animation. I really enjoy making videos of all kinds. What I like most about my job is learning new things all the time; that’s why I enjoy YouTube tutorials. Though I really like working on my computer, in my free time, I also enjoy being outdoors, in contact with nature.","designation":"Animator","name":"Maria Florencia Scasso","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Ferya_.svg"}}}},{"node":{"id":"cG9zdDoxMDY=","content":null,"team_data":{"priorityOrder":"5","about":null,"designation":"SEO Expert","name":"Swati Saxena","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/claire.svg"}}}},{"node":{"id":"cG9zdDoxMDg=","content":null,"team_data":{"priorityOrder":"6","about":null,"designation":"SEO Support","name":"Diana Suarez","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Danae_.svg"}}}},{"node":{"id":"cG9zdDoxMTA=","content":null,"team_data":{"priorityOrder":"7","about":null,"designation":"Tech Manager","name":"Nikhil Nevrekar","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/claire.svg"}}}}]},"FooterCopyright":{"edges":[{"node":{"title":"Footer Copyright","content":"<p>Find My Method. All rights reserved</p>\n"}}]}},"pageContext":{"id":"cG9zdDoxNTEwMg==","frontend_slug":"/frequently-asked-questions/non-hormonal-iud/","language_code":"en","glob_frontend_slug":"/frequently-asked-questions/non-hormonal-iud/*","breadcrumb":{"location":"/frequently-asked-questions/non-hormonal-iud/","crumbs":[{"pathname":"/","crumbLabel":"Home"},{"pathname":"/frequently-asked-questions","crumbLabel":"frequently-asked-questions"},{"pathname":"/frequently-asked-questions/non-hormonal-iud","crumbLabel":"non-hormonal-iud"}]}}},
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