When a child begins a process of physical changes and becomes sexually mature and able to reproduce, it is called puberty. Males begin to create sperm, usually via night-time emissions, otherwise known as wet dreams. Females begin to ovulate (produce eggs) and menstruate. Secondary changes also occur, for example, the testicles and breasts grow, and pubic hair appears.
\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/body/what-is-puberty"}}},{"node":{"id":"cG9zdDo0MzUx","title":"What is Menstruation?","content":"During puberty, females begin ovulating – the process of an egg cell (ovum) being released from the ovary. For a pregnancy to occur, the egg needs to meet with the sperm.The eggs are released at different intervals, depending on each person’s menstrual cycle, during which the different hormones – estrogen, progesterone, luteinizing hormone (LH) and follicle-stimulating hormone – rise and fall. Ovulation happens whenever there is a rise in FSH and LH. Generally, the entire cycle takes 28 days to complete, but for some people, it differs and can range from between 21–35 days. During ovulation, the egg makes its way down the fallopian tube and into the uterus. To get ready for a pregnancy, the hormones, estrogen and progesterone, cause the lining of the uterus to thicken. If a pregnancy doesn’t occur, the level of these hormones drops, which causes the thickened uterine lining to shed and tissue (blood, uterine wall, etc.) to be expelled. This shedding of this tissue is called menstruation or a period.
\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/body/what-is-menstruation"}}},{"node":{"id":"cG9zdDo0MzQ5","title":"What is Premenstrual Syndrome and How Can I treat it?","content":"Premenstrual syndrome (PMS) is what happens in the days before you get your period. Mood swings, breast tenderness, headaches, difficulty sleeping, and irritability, etc. are all common symptoms of PMS. It is not known exactly what causes PMS, and it affects everyone differently; some people may experience physical symptoms of PMS, while others may have psychological or behavioral symptoms. It is sometimes possible to control the symptoms through diet restrictions or modifications and physical exercise; however, sometimes medical treatment and medication are required.
\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/body/what-is-premenstrual-syndrome-and-how-can-i-treat-it"}}},{"node":{"id":"cG9zdDo0MzQ3","title":"What Period Products Can I Use?","content":"There are a variety of products available to use when you have your period, which either absorb or collect the blood. Tampons and pads absorb blood while menstrual cups collect blood. Tampons are small tubes that are placed inside the vagina, which act as a type of stopper to absorb the blood. Pads are stuck onto your underwear and absorb the blood too. You get reusable and disposable pads. The menstrual cup is a small bowl-shaped device that fits snugly inside your vagina and collects the blood. They are usually reusable – you simply empty them, wash, and use again.The walls of your vagina hold the menstrual cups and tampons in place, so you can hardly feel them and they don’t move around either.
\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/body/what-period-products-can-i-use"}}},{"node":{"id":"cG9zdDo0MzQ1","title":"How Can I Take Care of My Vagina?","content":"The best way to take care of your vagina is to wash it with warm water; it is a self-cleaning organ and, therefore, you should avoid using soap and perfume to clean it. It is equally important to wear underwear made out of breathable fabric that fits you well and isn’t too tight. Also, remember to use condoms and lube when you have sex. You should visit your doctor if you notice any unusual or smelly vaginal discharge or you experience vaginal bleeding not related to your period.
\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/body/how-can-i-take-care-of-my-vagina"}}},{"node":{"id":"cG9zdDo0MzQz","title":"What is a urinary tract infection?","content":"A urinary tract infection, otherwise known as a UTI, refers to an infection either in the bladder, the urethra (the pipe that transports urine from your bladder outside your body), or the kidneys. Usually, a UTI is caused by bacteria that travels up the urethra to the bladder, and even sometimes to the kidneys. Females tend to be more prone to getting UTIs because the urethra is located so close to the anus and the vagina and bacteria can easily get inside. That is why it is so important to wipe from front to back to avoid infection.
\nIf you have a UTI, you could experience a burning feeling when you urinate, your urine may change color to become more cloudy or red, and you usually feel like you need to urinate more often. If you have these symptoms, you should visit a doctor. A UTI is normally treated with antibiotics.
Endometriosis is a condition in which tissue that should be inside your womb grows on the outside. This tissue is most often found around the pelvis, for example, around the fallopian tubes and the ovaries; however, it is sometimes found in the chest area and the gastrointestinal tract. This tissue is still controlled by the same hormones that control your period, which means that the tissue will still thicken and shed (bleed) as it does in a normal menstrual cycle. As a result, symptoms of endometriosis include pain when menstruating (known as dysmenorrhea), nausea, and general pelvic pain.
\nEndometriosis needs to be diagnosed and treated by a doctor.
Menopause is effectively the end of the female menstrual cycle, when you stop getting your period. It usually happens around the age of 45 but the changes associated with menopause can start several years before you have your last period, including changes in the frequency and nature of your bleeding. Menopause is a result of a change in your hormones, which can lead to weight gain, sleeplessness, hot flashes, mood swings, and headaches.
\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/body/what-is-menopause"}}},{"node":{"id":"cG9zdDo0MzM3","title":"What is an erection?","content":"An erection is when a penis is filled with blood and gets bigger, which is usually due to sexual arousal, but it can also just happen unconsciously. An erection starts in the brain and is a result of the neural, endocrine, and vascular systems all working together.
\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/body/what-is-an-erection"}}},{"node":{"id":"cG9zdDo0MzM1","title":"How can I take care of my penis?","content":"The correct way to take care of your penis is to follow general hygiene rules every day. That means cleaning your hands before touching your penis and washing it gently. You should also change your underwear every day. If your penis is not circumcised, it’s important to wash under the foreskin. Also, use lube and condoms when you have sex.
\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/body/how-can-i-take-care-of-my-penis"}}},{"node":{"id":"cG9zdDo0MzMz","title":"What does a perfect body look like? What is body positivity?","content":"There is no such thing as a perfect body. There is not one skin tone, body shape, or proportion that is better than another; size and weight do not accurately reflect good health either. Health concerns should be discussed with a doctor who will assess your body based on what’s going on inside.
\nBody positivity is about being comfortable with your body shape and size and focussing on good health and happiness.
There is no “right” penis size, and penis length varies from person to person.
\nThe average size of an erect penis, measured globally, is approximately five inches (12.7cm). There is a condition, known as micropenis, which results in a smaller-than-average penis of less than three inches when erect.
Breasts come in a very wide variety of shapes and sizes, and there is not one perfect breast size or shape. It’s also normal to have asymmetrical breasts, with one breast being larger than the other. Asymmetrical breasts are only a concern if there has been a sudden change in size of one breast.
\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/body/what-is-the-right-breast-size"}}},{"node":{"id":"cG9zdDo0MzI3","title":"Who is a gynecologist and why should I visit one?","content":"A gynecologist is a specialist doctor who focuses on reproductive health in women. Gynecologists care for women during pregnancy and childbirth and manage various issues, including fertility, hormonal and menstrual disorders, certain cancers, and more.
\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/body/who-is-a-gynecologist-and-why-should-i-visit-one"}}},{"node":{"id":"cG9zdDo0MzI1","title":"Who is a urologist and why should I visit one?","content":"A urologist is a specialist doctor who focuses on male reproductive health, such as prostate cancer and erectile dysfunction, as well as on the urinary system organs of males and females, including the kidneys, bladder, and urethra.
\n","fmmCore":{"frontendSlug":"/frequently-asked-questions/body/who-is-a-urologist-and-why-should-i-visit-one"}}}]},"FAQDidntFindAnswer":{"edges":[{"node":{"title":"Didn’t find an answer?","content":"Ask Myka our chatbot.
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