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Select up to five contraceptive methods and compare them side by side to see the effectiveness, advantages, and disadvantages of each one.","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2022/03/Compare-Methods.png"}}}}]},"Languages":{"edges":[{"node":{"id":"cG9zdDoxNjM4MA==","fmmCore":{"languageCode":"pcm","frontendSlug":"/compare-contraceptive-methods"}}},{"node":{"id":"cG9zdDo1NTQx","fmmCore":{"languageCode":"km","frontendSlug":"/compare-contraceptive-methods"}}},{"node":{"id":"cG9zdDo1NTM5","fmmCore":{"languageCode":"tr","frontendSlug":"/compare-contraceptive-methods"}}},{"node":{"id":"cG9zdDo1NTM3","fmmCore":{"languageCode":"ur","frontendSlug":"/compare-contraceptive-methods"}}},{"node":{"id":"cG9zdDo1NTM1","fmmCore":{"languageCode":"my","frontendSlug":"/compare-contraceptive-methods"}}},{"node":{"id":"cG9zdDo1NTMz","fmmCore":{"languageCode":"sw","frontendSlug":"/compare-contraceptive-methods"}}},{"node":{"id":"cG9zdDo1NTMx","fmmCore":{"languageCode":"yo","frontendSlug":"/compare-contraceptive-methods"}}},{"node":{"id":"cG9zdDo1NTI5","fmmCore":{"languageCode":"pt","frontendSlug":"/compare-contraceptive-methods"}}},{"node":{"id":"cG9zdDo1NTI3","fmmCore":{"languageCode":"bn","frontendSlug":"/compare-contraceptive-methods"}}},{"node":{"id":"cG9zdDo1NTI1","fmmCore":{"languageCode":"tl","frontendSlug":"/compare-contraceptive-methods"}}},{"node":{"id":"cG9zdDo1NTIz","fmmCore":{"languageCode":"hi","frontendSlug":"/compare-contraceptive-methods"}}},{"node":{"id":"cG9zdDo1NTIx","fmmCore":{"languageCode":"ar","frontendSlug":"/compare-contraceptive-methods"}}},{"node":{"id":"cG9zdDoyNjU4","fmmCore":{"languageCode":"fr","frontendSlug":"/compare-contraceptive-methods"}}},{"node":{"id":"cG9zdDo0Nzc=","fmmCore":{"languageCode":"en","frontendSlug":"/compare-contraceptive-methods"}}},{"node":{"id":"cG9zdDoz","fmmCore":{"languageCode":"es","frontendSlug":"/compare-contraceptive-methods"}}}]},"CompareMethodsTitle":{"edges":[{"node":{"title":"What differentiates one contraceptive method from another?","content":"<p>Select up to five contraceptive methods for a side-by-side comparison and scroll down to see the results.</p>\n"}}]},"Methods":{"edges":[{"node":{"id":"cG9zdDozMTM3OA==","slug":"en-iud-levonorgestrel-intrauterine-device","title":"EN – Hormonal IUD","V2Methods":{"languageCode":"en","name":"Hormonal IUD ","shortDescription":"The hormonal IUD is a small T-shaped plastic device that is inserted into the uterus to prevent pregnancy.","frontendSlug":"iud-levonorgestrel-intrauterine-device","methodCriteria":["emergency-method","easy-to-hide","long-lasting-protection","very-effective","over-35-years","smoker","over-35-years-smoker","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","methodTranslation":"Hormonal","effectiveness":[{"efectiveField":"It's 99% effective."}],"cons":"<ul>\n<li>Common side effects may include insertion pain; post-insertion spotting, cramps, and back pain; and irregular menstrual bleeding. Other side effects are acne, headaches, breast tenderness, and mood changes.</li>\n<li>In rare cases, in a small percentage of women, IUD expulsion can happen within the first year of insertion.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s long-acting; it offers three, five, or seven years of protection.</li>\n<li>It&#8217;s easy to use. Get it and forget it.</li>\n<li>It&#8217;s easy to hide; no one will know.</li>\n<li>It works as an emergency contraceptive that can be kept as a regular contraceptive.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Hormonal-IUD.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozMTU1MQ==","slug":"en-non-hormonal-iud","title":"EN – Non Hormonal IUD","V2Methods":{"languageCode":"en","name":"Non-Hormonal IUD ","shortDescription":"The non-hormonal IUD is a small T-shaped piece of plastic and copper inserted in the uterus to prevent pregnancy.","frontendSlug":"non-hormonal-iud","methodCriteria":["emergency-method","easy-to-hide","non-hormonal","long-lasting-protection","very-effective","over-35-years","smoker","over-35-years-smoker","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Non-hormonal","methodTranslation":"Non-hormonal","effectiveness":[{"efectiveField":"It's 99% effective."}],"cons":"<ul>\n<li>Common side effects include post-insertion pain or pain during insertion, which can be managed with painkillers. After insertion, you may experience:</li>\n</ul>\n<ol>\n<li>spotting in between periods and/or heavier bleeding and cramps that regulate within a few months; and</li>\n<li>anemia if you already have low hemoglobin levels.</li>\n</ol>\n","pros":"<ul>\n<li>It&#8217;s hormone-free and offers long-lasting protection; it&#8217;s recommended for 10 years but can last up to 12 years.</li>\n<li>It&#8217;s easy to hide; no one will know.</li>\n<li>It&#8217;s easy to use. Get it and forget it.</li>\n<li>It works as an emergency contraception that can be kept on as a regular contraceptive.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Cooper-IUD.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozMTY4MA==","slug":"en-birth-control-implant","title":"EN – Contraceptive Implant","V2Methods":{"languageCode":"en","name":"Contraceptive Implant","shortDescription":"The contraceptive implant is a tiny, thin progestin rod that is inserted into the upper arm to prevent pregnancy.","frontendSlug":"birth-control-implant","methodCriteria":["long-lasting-protection","very-effective","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","methodTranslation":"Hormonal","effectiveness":[{"efectiveField":"It's 99.9 % effective."}],"cons":"<ul>\n<li>The most common side effect is irregular bleeding – either light bleeding or spotting – or your monthly period may stop.</li>\n<li>Other likely side effects may include headaches, nausea, breast tenderness, a change in appetite, and worsening or improvement of acne.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s easy to hide as it&#8217;s not very visible, except to someone who is looking for it.</li>\n<li>It&#8217;s easy to use. Get it and forget it.</li>\n<li>It offers long-lasting protection for three to five years.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Implant.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozMzk2MQ==","slug":"en-mini-pill","title":"EN – Mini Pill","V2Methods":{"languageCode":"en","name":"Progestin-Only Contraceptive Pill ","shortDescription":"The progestin-only contraceptive pill is a small single-hormone tablet taken to prevent pregnancy.","frontendSlug":"birth-control-pill-progestin-only","methodCriteria":["very-effective","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","methodTranslation":"Hormonal","effectiveness":[{"efectiveField":"It's 99% effective for breastfeeding women."},{"efectiveField":"It's 93% effective for non-breastfeeding women."}],"cons":"<ul>\n<li>The most common side effect is a change in bleeding patterns (irregular, prolonged, or no bleeding at all).</li>\n<li>Other side effects include headaches, dizziness, abdominal pain, sore breasts, mood changes, and nausea.</li>\n<li>The side effects are not harmful but may be uncomfortable.</li>\n</ul>\n","pros":"<ul>\n<li>It has low doses of hormones (progestin only).</li>\n<li>It can be used by women who smoke and are above 35 years old.</li>\n<li>It relieves PMS symptoms and period cramps.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2023/12/PoP.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozMzU1Nw==","slug":"en-pill","title":"EN – Pill","V2Methods":{"languageCode":"en","name":"Combined Oral Contraceptive Pill","shortDescription":"The combined oral contraceptive pill is a small tablet with a daily dose of combined hormones, packaged for each month, to prevent pregnancy.","frontendSlug":"birth-control-pill","methodCriteria":["very-effective","over-35-years","smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","methodTranslation":"Hormonal","effectiveness":[{"efectiveField":"It is 93% - 99% effective."}],"cons":"<ul>\n<li>It offers long-lasting protection, but it&#8217;s only effective with regular daily use.</li>\n<li>It&#8217;s difficult to hide and may be found by an uncooperative partner!</li>\n<li><span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">The most common side effect is a change in bleeding patterns (spotting between periods, lighter bleeding, or no bleeding at all). Some women experience mild headaches, weight changes, and upset stomachs.</span></li>\n<li>The side effects are not harmful and disappear after a few months.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s easily available (no prescription needed).</li>\n<li>It gives you control over when to have a period.</li>\n<li>It can reduce ovulation pains, premenstrual cramps, and premenstrual syndrome (PMS) symptoms.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Pill.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozMjk3Ng==","slug":"en-contraceptive-injection","title":"EN – Contraceptive Injection","V2Methods":{"languageCode":"en","name":"Contraceptive Injections","shortDescription":"The contraceptive injection is a liquid containing synthetic versions of the hormones found in a woman’s body. It is injected into the body to prevent pregnancy.","frontendSlug":"contraceptive-injection","methodCriteria":["easy-to-hide","long-lasting-protection","very-effective","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","methodTranslation":"Hormonal","effectiveness":[{"efectiveField":"It's 96-97% effective."}],"cons":"<ul>\n<li>It requires regular upkeep as you have to get an injection every one, two, or three months.</li>\n<li><span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">The most common side effects are that periods usually become lighter and shorter or less frequent and spotting and unexpected bleeding can occur. The side effects are not harmful. Progestin-only injections may cause a delay in getting pregnant after stopping use.</span></li>\n<li><span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">Other side effects may include headaches, dizziness, changes in sex drive, depression, mood swings, breast tenderness, and abdominal bloating.</span></li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s a good option for short-term protection – one, two, or three months (depending on the type available).</li>\n<li>It&#8217;s easy to hide; no one will know.</li>\n<li>Progestin-only injectables are good for those who can&#8217;t use contraceptives with estrogen.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Injectable.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozNjQ5NA==","slug":"en-patch","title":"EN – Patch","V2Methods":{"languageCode":"en","name":"Contraceptive Patch","shortDescription":"The patch is a thin, square 5cm Band-Aid-like item containing progestin and estrogen hormones. It's stuck onto the body to prevent pregnancy.","frontendSlug":"birth-control-patch","methodCriteria":["very-effective","over-35-years","smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","methodTranslation":"Hormonal","effectiveness":[{"efectiveField":"It's 93- 99% effective."}],"cons":"<ul>\n<li>It&#8217;s not easy to hide as it can be seen on your body.</li>\n<li>It requires regular upkeep. A new patch is applied each week for three weeks, followed by a week with no patch.&#8221;</li>\n<li>It doesn&#8217;t provide long-lasting protection, and it&#8217;s only effective when used properly within each monthly cycle.</li>\n<li><span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">The most common side effect is irregular bleeding for the first few months, and then lighter and more regular bleeding may occur. </span></li>\n<li><span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">Other side effects are potential skin irritation, nausea, headaches, breast tenderness, and vaginitis. Side effects are not harmful and will usually ease up after a few months.</span></li>\n</ul>\n","pros":"<ul>\n<li>It can result in more regular, lighter, and less painful periods.</li>\n<li>It remains effective even when you vomit or have diarrhea.</li>\n<li>It doesn&#8217;t delay the ability to get pregnant after stopping use.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Patch.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozNjU5MQ==","slug":"vaginal-ring","title":"EN – Vaginal Ring","V2Methods":{"languageCode":"en","name":"Birth Control Ring","shortDescription":"The vaginal ring is a small, bendable ring that is inserted into the vagina as a form of contraception.","frontendSlug":"birth-control-ring","methodCriteria":["very-effective","over-35-years","smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","methodTranslation":"Hormonal","effectiveness":[{"efectiveField":"It's 93-99% effective."}],"cons":"<ul>\n<li>It requires regular upkeep as you have to replace it on time, once a month.</li>\n<li>It doesn&#8217;t offer long-lasting protection and is only effective with regular use. It&#8217;s worn for three weeks, followed by a week with no ring in place.</li>\n<li>The most common side effect is irregular bleeding for the first few months and then lighter and more regular bleeding may occur.</li>\n<li>Other side effects include headaches, nausea, stomach bloating, sore breasts, weight changes, and vaginitis.</li>\n</ul>\n","pros":"<ul>\n<li>It can result in regular, less painful, and lighter periods.</li>\n<li>It has a lower dose of hormones compared to other hormonal contraceptive methods.</li>\n<li>It doesn&#8217;t delay the ability to get pregnant after stopping use.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Ring.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozMzYzNA==","slug":"en-epc","title":"EN – EPC","V2Methods":{"languageCode":"en","name":"Emergency Contraceptive Pills (Morning After Pill)","shortDescription":"The emergency contraceptive pill is taken to prevent pregnancy after unsafe sex.","frontendSlug":"emergency-contraception","methodCriteria":["emergency-method","very-effective","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","methodTranslation":"Hormonal","effectiveness":[{"efectiveField":"It's 99% effective."}],"cons":"<ul>\n<li>It&#8217;s not easy to hide. It may be found in your bag.</li>\n<li>It doesn&#8217;t provide long-term protection. It offers one-time protection and is only effective when taken within five days of having unprotected sex.</li>\n<li>It may cause nausea and vomiting, slightly irregular vaginal bleeding, and fatigue. The side effects are not harmful.</li>\n<li>It&#8217;s not recommended for use as a regular contraceptive.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s safe for all women, including those who cannot use a regular hormonal contraceptive method.</li>\n<li>It doesn&#8217;t require a prescription or medical consultation to access it.</li>\n<li>It doesn&#8217;t delay a return to fertility.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Emergency-contraception-pills.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozMTc3Mg==","slug":"en-condom","title":"EN – External condom","V2Methods":{"languageCode":"en","name":"External condoms","shortDescription":"An external condom is a covering that is worn over an erect penis to prevent pregnancy and STI transmission.","frontendSlug":"condom","methodCriteria":["non-hormonal","for-male-bodies","very-effective","sti-prevention","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Non-hormonal","methodTranslation":"Non-hormonal","effectiveness":[{"efectiveField":"It's 98% effective."}],"cons":"<ul>\n<li>It provides short-term protection as it only offers protection during use.</li>\n<li>There&#8217;s no discretion: it may be found in your bag!</li>\n<li>It&#8217;s a high-effort method as you always have to remember to use it before sex.</li>\n<li>Some people may experience skin irritation or allergic reactions when using an external condom.</li>\n</ul>\n","pros":"<ul>\n<li>It provides dual protection: it prevents pregnancy and STIs.</li>\n<li>It is non-hormonal.</li>\n<li>It&#8217;s affordable, easily accessible and you don&#8217;t need a prescription.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/External-condom_2.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozMjA2Nw==","slug":"en-internal-condom","title":"EN – Internal condom","V2Methods":{"languageCode":"en","name":"Internal condoms","shortDescription":"An internal condom is a sheath that is worn inside the vagina to prevent pregnancy and STI transmission.","frontendSlug":"internal-condom","methodCriteria":["non-hormonal","very-effective","sti-prevention","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Non-hormonal","methodTranslation":"Non-hormonal","effectiveness":[{"efectiveField":"It's 95% effective."}],"cons":"<ul>\n<li>It requires high effort as you have to remember to use it before sex.</li>\n<li>It may slip, break, or draw backward, exposing the user to the risk of pregnancy and STI infections.</li>\n<li>It&#8217;s harder to access and usually quite costly compared to the external condom.</li>\n</ul>\n","pros":"<ul>\n<li>It offers dual protection from pregnancy and STIs.</li>\n<li>It&#8217;s a good option for people with a latex allergy.</li>\n<li>It has a shelf life of up to five years and does not require special storage conditions.</li>\n<li>You don&#8217;t need a medical consultation or prescription to access it.<br />\n&#8211;</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Internal-condom_2.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozNDY3Nw==","slug":"en-sponge","title":"EN – Sponge","V2Methods":{"languageCode":"en","name":"Contraceptive sponge","shortDescription":"A contraceptive sponge is a white plastic foam that is moistened and inserted into the vagina before sex to prevent pregnancy.","frontendSlug":"sponge","methodCriteria":["non-hormonal","over-35-years","smoker","over-35-years-smoker","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding"],"type":"Non-hormonal","methodTranslation":"Non-hormonal","effectiveness":[{"efectiveField":"It's 80-91% effective."}],"cons":"<ul>\n<li>It is one of the least effective methods with short-term protection (24 hours).</li>\n<li>It may cause an allergic reaction.</li>\n<li>It does not protect from STIs.</li>\n</ul>\n","pros":"<ul>\n<li>It doesn&#8217;t contain hormones.</li>\n<li>You don&#8217;t need a prescription or medical consultation.</li>\n<li>It can be inserted hours before sex, allowing for spontaneity.</li>\n<li>There&#8217;s no delayed return to fertility. Pregnancy can happen as soon as it is removed.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Sponge.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozMjQ3NA==","slug":"en-cervical-cap","title":"EN – Cervical cap","V2Methods":{"languageCode":"en","name":"Cervical cap","shortDescription":"A cervical cap is a latex or plastic rubber cap that is inserted inside the vagina to block sperm from getting into the uterus.","frontendSlug":"cervical-cap","methodCriteria":["non-hormonal","over-35-years","smoker","over-35-years-smoker","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding"],"type":"Non-hormonal","methodTranslation":"Non-hormonal","effectiveness":[{"efectiveField":"It's 74-91% effective."}],"cons":"<ul>\n<li>It&#8217;s not readily available everywhere in the world and can be costly.</li>\n<li>It can cause vaginal irritation and urinary tract infections (UTIs).</li>\n<li>It&#8217;s not a good option if you are allergic to the material used to make the cap or spermicides.</li>\n<li>It&#8217;s high effort; it requires discipline and prior planning.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s hormone-free.</li>\n<li>It&#8217;s a good option for those who have sex occasionally and don&#8217;t want a regular contraceptive.</li>\n<li>It&#8217;s female-controlled, allowing for sexual agency.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Cervical-cap.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozMjY4Ng==","slug":"en-diaphragm","title":"EN – Diaphragm","V2Methods":{"languageCode":"en","name":"Diaphragm contraceptive","shortDescription":"A diaphragm is a shallow, dome-shaped cup with a soft and flexible rim that is placed over the cervix before sex to prevent pregnancy.","frontendSlug":"diaphragm","methodCriteria":["non-hormonal","over-35-years","smoker","over-35-years-smoker","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding"],"type":"Non-hormonal","methodTranslation":"Non-hormonal","effectiveness":[{"efectiveField":"It's 84% effective."}],"cons":"<ul>\n<li>It&#8217;s not a good option if you are allergic to silicone or spermicide.</li>\n<li>It may cause urinary tract infections, bacterial vaginosis, or candidiasis.</li>\n<li>It&#8217;s a high effort method. It requires discipline and planning.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s non-hormonal.</li>\n<li>It allows for sexual spontaneity. It can be inserted hours before sex and left in for up to 24 hours.</li>\n<li>Your partner can&#8217;t feel it.</li>\n<li>Fertility resumes immediately after it is removed.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Diaphragm.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozMjkyOQ==","slug":"en-spermicide","title":"EN – Spermicide","V2Methods":{"languageCode":"en","name":"Spermicide","shortDescription":"Spermicide is a chemical or drug that prevents pregnancy by killing the sperm before it can meet an egg for fertilization.","frontendSlug":"spermicide","methodCriteria":["non-hormonal","over-35-years","smoker","over-35-years-smoker","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding"],"type":"Non-hormonal","methodTranslation":"Non-hormonal","effectiveness":[{"efectiveField":"It's 84% effective."}],"cons":"<ul>\n<li>It&#8217;s less effective when used alone; effectiveness increases with other barrier methods.</li>\n<li>It&#8217;s not available everywhere.</li>\n<li>It may cause an allergic reaction.</li>\n<li>It does not protect from STIs.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s hormone-free.</li>\n<li>You don&#8217;t need a prescription or consultation to access it.</li>\n<li>It&#8217;s easy to use.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Spermicides.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozMzg3Mw==","slug":"en-tubal-ligation","title":"EN – Tubal ligation","V2Methods":{"languageCode":"en","name":"Tubal ligation","shortDescription":"Tubal ligation is the medical blockage of the fallopian tubes to prevent pregnancy.","frontendSlug":"tubal-ligation","methodCriteria":["easy-to-hide","non-hormonal","long-lasting-protection","very-effective","over-35-years","smoker","over-35-years-smoker","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Permanent","methodTranslation":"Permanent","effectiveness":[{"efectiveField":"It's 99% effective."}],"cons":"<ul>\n<li>It&#8217;s only a good option if you&#8217;ve already had enough children or do not want any more children.</li>\n<li>It’s permanent, so you need to be 100% sure. Though reversal is possible, pregnancy is not guaranteed.</li>\n<li>It doesn’t protect against STIs.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s low effort. Get it and forget it.</li>\n<li>It&#8217;s easy to hide. No one will know you&#8217;ve had one.</li>\n<li>It&#8217;s non-hormonal.</li>\n<li>It&#8217;s long-term and offered as a permanent contraception.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Sterilization_female.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozMzE3Ng==","slug":"en-vasectomy","title":"EN – Vasectomy","V2Methods":{"languageCode":"en","name":"Vasectomy","shortDescription":"A vasectomy is a surgical procedure in which the tubes that carry sperm are blocked to prevent pregnancy. A man can still ejaculate, but the semen has no sperm.","frontendSlug":"vasectomy","methodCriteria":["easy-to-hide","non-hormonal","long-lasting-protection","for-male-bodies","very-effective","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Permanent","methodTranslation":"Permanent","effectiveness":[{"efectiveField":"It's 99% effective."}],"cons":"<ul>\n<li>It&#8217;s permanent. Although it&#8217;s reversible, the procedure is expensive and doesn&#8217;t guarantee a pregnancy.</li>\n<li>It does not protect from STIs.</li>\n</ul>\n","pros":"<ul>\n<li>It offers long-term protection.</li>\n<li>It&#8217;s easy to hide. No one will know.</li>\n<li>It&#8217;s low effort. You have the procedure once, and you are done for life.</li>\n<li>It does not affect sexual performance or libido.</li>\n<li>It is cheaper than having a <a class=\"waffle-rich-text-link\" href=\"/birth-control-options/tubal-ligation/\">tubal ligation/</a>.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2023/12/Vasectomy.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozMjgzMw==","slug":"en-fertility-awareness","title":"EN – Fertility Awareness","V2Methods":{"languageCode":"en","name":"Fertility awareness methods","shortDescription":"The fertility awareness methods involve pregnancy prevention by keeping track of your menstrual cycle to determine the days that you can get pregnant and avoiding sex on those days.","frontendSlug":"fertility-awareness","methodCriteria":["non-hormonal","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Natural","methodTranslation":"Natural","effectiveness":[{"efectiveField":"It's 76-88% effective."}],"cons":"<ul>\n<li>It&#8217;s high effort and requires discipline, planning, and cooperation from your partner.</li>\n<li>The calendar and standard days methods will only work if you have regular periods.</li>\n<li>It doesn&#8217;t protect from STIs.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s easy to hide as it doesn&#8217;t require supplies and a clinic or pharmacy visit.</li>\n<li>It&#8217;s a natural and non-hormonal method.</li>\n<li>There are no side effects.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Fertility-awareness.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozMzY2MA==","slug":"en-lam","title":"EN – LAM","V2Methods":{"languageCode":"en","name":"Lactational amenorrhea method (LAM)","shortDescription":"The Lactational amenorrhea method(LAM) is a short-term, natural contraceptive centered around exclusive or almost exclusive breastfeeding within 6 months after giving birth, so long as your menstrual bleeding has not returned.  ","frontendSlug":"lactating-amenorrhea-method","methodCriteria":["non-hormonal","very-effective","over-35-years","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","breastfeeding","vulvodynia"],"type":"Natural","methodTranslation":"Natural","effectiveness":[{"efectiveField":"It is 98-99% effective"}],"cons":"<ul>\n<li>Recommended for only 6 months after childbirth.</li>\n<li>It&#8217;s dependent on a smooth lactation experience.</li>\n<li>High failure rates when not practiced correctly.</li>\n<li>It does not protect from STIs.</li>\n</ul>\n","pros":"<ul>\n<li>Highly effective for those who meet the criteria.</li>\n<li>Eliminates the need for supplementary nutrition for the breastfeeding baby.</li>\n<li>It&#8217;s a natural and non-hormonal method.</li>\n<li>There are no side effects.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2023/12/LAM.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozMzM0NA==","slug":"en-withdrawal","title":"EN – Withdrawal","V2Methods":{"languageCode":"en","name":"Withdrawal method (pull-out method)","shortDescription":"The withdrawal method involves pulling out in time to prevent sperm from entering the body.","frontendSlug":"withdrawal","methodCriteria":["non-hormonal","for-male-bodies","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Natural","methodTranslation":"Natural","effectiveness":[{"efectiveField":"It's 80% effective."}],"cons":"<ul>\n<li>It&#8217;s a high effort method. Its effectiveness relies on the male partner&#8217;s self-control.</li>\n<li>It has a high rate of failure; it isn’t easy to perform perfectly every single time.</li>\n<li>It does not protect from STIs.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s easy to hide.</li>\n<li>It&#8217;s cheap. You don&#8217;t need supplies or a clinic or pharmacy visit.</li>\n<li>It&#8217;s non-hormonal and has no side effects.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Withdrawal.svg"},"labelAddmethod":"Add Contraceptive"}}},{"node":{"id":"cG9zdDozMjk5Nw==","slug":"en-sexual-abstinence","title":"EN – Sexual Abstinence","V2Methods":{"languageCode":"en","name":"Sexual Abstinence ","shortDescription":"Sexual abstinence is delaying or avoiding all or some sexual activities.","frontendSlug":"abstinance-not-right-now","methodCriteria":["easy-to-hide","non-hormonal","for-male-bodies","very-effective","sti-prevention","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Natural","methodTranslation":"Natural","effectiveness":[{"efectiveField":"It's 100% effective."}],"cons":"<ul>\n<li>It requires discipline and self-control.</li>\n<li>It&#8217;s reliant on clear communication and cooperation from your partner.</li>\n</ul>\n","pros":"<ul>\n<li>When fully complied with, it&#8217;s the most effective way of preventing pregnancy and STIs.</li>\n<li>It&#8217;s easy to hide. No one will know.</li>\n<li>There are no side effects.</li>\n</ul>\n","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Abstinence.svg"},"labelAddmethod":"Add Contraceptive"}}}]},"CompareMethodsPopupTitle":{"edges":[]},"CompareTableHeader":{"edges":[{"node":{"title":"Method","content":null}},{"node":{"title":"What is it?","content":null}},{"node":{"title":"Effectiveness","content":null}},{"node":{"title":"Pros","content":null}},{"node":{"title":"Cons","content":null}}]},"CompareAddPopupTrigger":{"edges":[{"node":{"title":"Add contraceptive method to compare"}}]},"CompareDownloadPdf":{"edges":[{"node":{"title":"Download information as PDF"}}]},"CompareAddMethod":{"edges":[{"node":{"title":"Choose what is important to you","content":"<p>You can add up to five contraceptives to compare.</p>\n","generic_block_data":{"linkLabel":"Add contraceptive"}}}]},"MethodTableTranslations":{"V2MethodsStringTranslations":{"labelCons":"Cons","labelWhatIsIt":"What is it?","labelPros":"Pros","labelEffectiveness":"Effectiveness"}},"FooterCopyright":{"edges":[{"node":{"title":"Footer Copyright","content":"<p>Find My Method. 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