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How it works the diaphragm contraceptive? What are their advantages? Where can you buy it? We share all the information about this contraceptive method.

\n","effectiveness":[{"efectiveField":"It's 84% effective."}],"languageCode":"en","frontendSlug":"diaphragm","name":"Diaphragm contraceptive","methodCriteria":["non-hormonal","over-35-years","smoker","over-35-years-smoker","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding"],"pros":"\n","type":"Non-hormonal","shortDescription":"A diaphragm is a shallow, dome-shaped cup with a soft and flexible rim that is placed over the cervix before sex to prevent pregnancy.","sections":[{"id":"cG9zdDozMjY4Nw==","slug":"en-1-diaphragm","status":"publish","title":"EN – 1 – What is a diaphragm contraceptive?","uri":"/section/en-1-diaphragm/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-1-diaphragm/","MethodSections":{"frontendSlug":"/","languageCode":"en","name":"Diaphragm contraceptive"}},{"id":"cG9zdDozMjY4OA==","slug":"en-2-insertion-4","status":"publish","title":"EN – 2 – How to insert a diaphragm contraceptive","uri":"/section/en-2-insertion-4/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-2-insertion-4/","MethodSections":{"frontendSlug":"/insertion","languageCode":"en","name":"Contraceptive diaphragm insertion"}},{"id":"cG9zdDozMjY4OQ==","slug":"en-3-removal-3","status":"publish","title":"EN – 3 – How to remove the diaphragm contraceptive","uri":"/section/en-3-removal-3/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-3-removal-3/","MethodSections":{"frontendSlug":"/removal","languageCode":"en","name":"How to remove the diaphragm contraceptive"}},{"id":"cG9zdDozMjY5MA==","slug":"en-4-benefits-3","status":"publish","title":"EN – 4 – What are the benefits of a diaphragm contraceptive?","uri":"/section/en-4-benefits-3/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-4-benefits-3/","MethodSections":{"frontendSlug":"/benefits","languageCode":"en","name":"Diaphragm benefits"}},{"id":"cG9zdDozMjY5MQ==","slug":"en-5-side-effects-3","status":"publish","title":"EN – 5 – Diaphragm contraceptive side effects and disadvantages","uri":"/section/en-5-side-effects-3/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-5-side-effects-3/","MethodSections":{"frontendSlug":"/side-effects","languageCode":"en","name":"Diaphragm side effects and disadvantages "}},{"id":"cG9zdDozMjY5Mg==","slug":"en-6-where-to-get-2","status":"publish","title":"EN – 6 – Where can I buy the diaphragm contraceptive?","uri":"/section/en-6-where-to-get-2/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-6-where-to-get-2/","MethodSections":{"frontendSlug":"/where-to-get","languageCode":"en","name":"Where to buy a diaphragm?"}},{"id":"cG9zdDo0Mjc1NQ==","slug":"en-7-diaphragm-contraceptive-infographic","status":"publish","title":"EN – 7 – Diaphragm contraceptive Infographic","uri":"/section/en-7-diaphragm-contraceptive-infographic/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-7-diaphragm-contraceptive-infographic/","MethodSections":{"frontendSlug":"/facts-infographic","languageCode":"en","name":"Diaphragm Infographic"}},{"id":"cG9zdDozMjY5Mw==","slug":"en-7-references","status":"publish","title":"EN – 8 – Diaphragm – References","uri":"/section/en-7-references/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-7-references/","MethodSections":{"frontendSlug":"/references","languageCode":"en","name":"References"}}],"image":{"altText":"Birth Control Diaphragm worldwide","uri":"/?attachment_id=296","title":"Diaphragm","fileSize":5289,"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Diaphragm.svg","srcSet":null},"cons":"\n"},"slug":"en-diaphragm","template":{"templateName":"Default"},"title":"EN – Diaphragm","uri":"/v2methods/en-diaphragm/","modified":"2024-11-08T01:46:41","link":"/v2methods/en-diaphragm/","id":"cG9zdDozMjY4Ng=="},"PageDetails":{"edges":[{"node":{"id":"cG9zdDo0MTM=","hero":{"title":"Contraceptive Methods"}}}]},"wpSection":{"MethodSections":{"seoDescription":"Learn how to insert a diaphragm contraceptive easily. Follow simple steps for effective use. Discover tips for multiple rounds of intercourse and what to do if it breaks during sex.","name":"Contraceptive diaphragm insertion","details":"

Insertion is not a difficult process. Here are the steps to follow:

\n

– Wash your hands with soap and water. Let them air dry without touching anything.
\n– Check your diaphragm for holes and weak spots. Filling it with clean water is a good way to check – if it leaks, there is a hole. A hole in your diaphragm means that it will not work properly and you could get pregnant.
\n– Put about 5 ml of spermicide in the cup (inner part of the diaphragm). Spread a little of it around the rim as well (not too much or it will be too slippery to hang on to). Any contraceptive gel or spermicide will do, except for the film or insert/suppository types. Do not forget to check the expiration date of the spermicide.
\n– When you are inserting the diaphragm, make sure the majority of the spermicide stays inside the fold, where it will be most effective.
\n– Sitting or standing, spread your legs. Separate the outer lips of your vagina with one hand. Use the other hand to pinch the rim of the diaphragm and fold it in half.
\n– Put your index finger in the middle of the fold to get a good firm grip (you will be touching the spermicide).
\n– Push the diaphragm as far up and back into your vagina as you can. Make sure to cover your cervix. If you have placed it correctly, you should be able to feel your cervix through the rubber diaphragm. An improperly inserted diaphragm will usually feel uncomfortable. If it feels uncomfortable, remove it, and try inserting it again.
\n– A diaphragm can be inserted just before sex. You can also insert it a few hours before. Regardless of when you insert it, you have to be sure to leave it in for at least six hours after you have sex. If you are going to have sex again that day, just leave the diaphragm in place and insert more spermicide high up into your vagina. Some spermicides are specifically designed for diaphragms and may come with an applicator you can use if you are going to have sex more than once within six hours. The diaphragm should not be removed when adding the spermicide (4).
\n– If you are having trouble inserting the diaphragm, ask your health-care provider about getting an inserter or consider switching to another contraceptive method.
\n– If you have an infection in your vagina, avoid using the diaphragm. Instead, use condoms until the
\ninfection is gone.

\n

Will my partner feel the diaphragm contraceptive during sex?

\n

If properly inserted, most users and their partners will not feel the diaphragm during sex.

\n

What if I want to have sex multiple times?

\n

You can leave the diaphragm in 6–12 hours after sex. If you have sex again within those six hours, you will need to add more spermicide. When you have sex again, the six-hour clock restarts, counting from the last time you had sex. The diaphragm should not stay in for more than 24 hours at a time.

\n

What if the diaphragm breaks or dislodges during sex?

\n

If the diaphragm tears or moves out of place during use, you should immediately consider taking emergency contraceptive pills to prevent any risk of pregnancy.

\n

How soon after insertion does the diaphragm contraceptive become effective?

\n

The diaphragm becomes effective at preventing pregnancy immediately after insertion and does not affect your hormones.

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uterus.","frontendSlug":"cervical-cap","methodCriteria":["non-hormonal","over-35-years","smoker","over-35-years-smoker","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding"],"type":"Non-hormonal","cons":"\n","pros":"\n","effectiveness":[{"efectiveField":"It's 74-91% effective."}],"image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Cervical-cap.svg"}}}},{"node":{"id":"cG9zdDozMjA2Nw==","slug":"en-internal-condom","title":"EN – Internal condom","V2Methods":{"languageCode":"en","name":"Internal condoms","shortDescription":"An internal condom is a sheath that is worn inside the vagina to prevent pregnancy and STI 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    \n
  1. spotting in between periods and/or heavier bleeding and cramps that regulate within a few months; and
    2. \n
  2. anemia if you already have low hemoglobin levels.
    3. \n
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In today’s world, many people explore their sexuality through casual relationships and hookups, and that’s completely okay! But whether you’re in a long-term relationship or enjoying your singlehood, one thing remains constant: contraception matters. It keeps you protected from unwanted pregnancies and sexually transmitted infections (STIs), helping you enjoy safer, more confident experiences. Let’s dive… Continue reading Contraception Tips for Hookup Culture

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Breast cancer is one of the most commonly diagnosed cancers worldwide, and early detection is key to ensuring the best possible outcomes. Knowing the symptoms of breast cancer empowers individuals to take charge of their health. Understanding what changes to look out for in your breast tissue and surrounding areas could make all the difference… Continue reading Breast Cancer Warning Symptoms- Don’t Overlook These Sings

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Have you ever wondered why certain books suddenly become bestsellers out of nowhere? Chances are, BookTok is behind it. BookTok is a lively community on TikTok where readers and authors unite to celebrate literature. This isn’t just your typical book club—it’s a space where books go viral, influencing reading trends across the globe. Whether it’s… Continue reading Safe Sex on BookTok: How TikTok Influencers are Shaping the Conversation

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Need more help choosing your ideal method? Take our contraceptive quiz.

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Find My Method. All rights reserved

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