{
    "componentChunkName": "component---src-templates-pages-single-method-section-js",
    "path": "/birth-control-options/birth-control-ring/insertion",
    "result": {"data":{"wpV2Method":{"date":"2024-01-13T01:36:54","V2Methods":{"description":"<p>The Birth Control Ring is a bendable insert that stays in your vagina for 3 weeks to prevent pregnancy. Learn about the vaginal contraceptive ring here.</p>\n","effectiveness":[{"efectiveField":"It's 93-99% effective."}],"languageCode":"en","frontendSlug":"birth-control-ring","name":"Birth Control Ring","methodCriteria":["very-effective","over-35-years","smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"pros":"<ul>\n<li>It can result in regular, less painful, and lighter periods.</li>\n<li>It has a lower dose of hormones compared to other hormonal contraceptive methods.</li>\n<li>It doesn&#8217;t delay the ability to get pregnant after stopping use.</li>\n</ul>\n","type":"Hormonal","shortDescription":"The vaginal ring is a small, bendable ring that is inserted into the vagina as a form of contraception.","sections":[{"id":"cG9zdDozMzk2Mw==","slug":"en-1-birth-control-ring","status":"publish","title":"EN – 1 – The Vaginal Ring Contraceptive","uri":"/section/en-1-birth-control-ring/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-1-birth-control-ring/","MethodSections":{"frontendSlug":"/","languageCode":"en","name":"Vaginal Ring"}},{"id":"cG9zdDozMzk2OA==","slug":"en-2-insertion-5","status":"publish","title":"EN- 2 – Vaginal Ring Insertion","uri":"/section/en-2-insertion-5/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-2-insertion-5/","MethodSections":{"frontendSlug":"/insertion","languageCode":"en","name":"How to insert Vaginal Ring?"}},{"id":"cG9zdDozMzk2Nw==","slug":"en-3-benefits-4","status":"publish","title":"EN- 3 – Contraceptive Ring Benefits","uri":"/section/en-3-benefits-4/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-3-benefits-4/","MethodSections":{"frontendSlug":"/benefits","languageCode":"en","name":"What are the benefits of using the contraceptive vaginal ring?"}},{"id":"cG9zdDozMzk2Ng==","slug":"en-4-side-effects-4","status":"publish","title":"EN- 4 – Side Effects","uri":"/section/en-4-side-effects-4/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-4-side-effects-4/","MethodSections":{"frontendSlug":"/side-effects","languageCode":"en","name":"Vaginal Ring Side Effects"}},{"id":"cG9zdDozMzk2NQ==","slug":"en-5-contraindications","status":"publish","title":"EN- 5 – Ring contraindications","uri":"/section/en-5-contraindications/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-5-contraindications/","MethodSections":{"frontendSlug":"/contraindications","languageCode":"en","name":"When should you not use the Vaginal Ring?"}},{"id":"cG9zdDozMzk2NA==","slug":"en-6-where-to-buy","status":"publish","title":"EN- 6 – Where to buy the Ring","uri":"/section/en-6-where-to-buy/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-6-where-to-buy/","MethodSections":{"frontendSlug":"/where-to-buy","languageCode":"en","name":"Where can I buy the Vaginal Ring?"}},{"id":"cG9zdDo0MjY1MQ==","slug":"en-7-vaginal-ring-infographic","status":"publish","title":"EN – 7 – Vaginal Ring Infographic","uri":"/section/en-7-vaginal-ring-infographic/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-7-vaginal-ring-infographic/","MethodSections":{"frontendSlug":"/vaginal-ring-info","languageCode":"en","name":"Vaginal Ring Infographic"}},{"id":"cG9zdDozMzk4Nw==","slug":"en-7-vaginal-ring-references","status":"publish","title":"EN – 8 – Vaginal Ring – References","uri":"/section/en-7-vaginal-ring-references/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-7-vaginal-ring-references/","MethodSections":{"frontendSlug":"/references","languageCode":"en","name":"References"}}],"image":{"altText":"the birth control ring and the vaginal ring","uri":"/?attachment_id=308","title":"Ring","fileSize":5161,"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Ring.svg","srcSet":null},"cons":"<ul>\n<li>It requires regular upkeep as you have to replace it on time, once a month.</li>\n<li>It doesn&#8217;t offer long-lasting protection and is only effective with regular use. It&#8217;s worn for three weeks, followed by a week with no ring in place.</li>\n<li>The most common side effect is irregular bleeding for the first few months and then lighter and more regular bleeding may occur.</li>\n<li>Other side effects include headaches, nausea, stomach bloating, sore breasts, weight changes, and vaginitis.</li>\n</ul>\n"},"slug":"vaginal-ring","template":{"templateName":"Default"},"title":"EN – Vaginal Ring","uri":"/v2methods/vaginal-ring/","modified":"2024-11-08T02:01:10","link":"/v2methods/vaginal-ring/","id":"cG9zdDozNjU5MQ=="},"PageDetails":{"edges":[{"node":{"id":"cG9zdDo0MTM=","hero":{"title":"Contraceptive Methods"}}}]},"wpSection":{"MethodSections":{"seoDescription":"Explore the ease of using a Vaginal Ring contraceptive, including instructions on insertion, removal, and what to expect during your menstrual cycle while using it.","name":"How to insert Vaginal Ring?","details":"<p>The ring is easy to use. All you need to remember is when to insert and remove it. You should also be comfortable with your body. If you are not okay with putting your fingers inside yourself, the ring is probably not the best option for you. It is a lot like putting in a tampon. If you can do that, you can learn to use the ring.</p>\n<p>A Vaginal Ring is inserted at any time during your menstrual cycle. However, inserting it on the first day of your menstrual cycle will become immediately effective. If you start it at any other time, you will need to use backup protection for the first seven days.</p>\n<p>Before getting this contraceptive, it is important to visit your healthcare provider for a medical evaluation that will determine if it is a good fit for you. In some countries, you will require a prescription before you can purchase it.</p>\n<h2>Inserting a vaginal ring</h2>\n<p>To start with, wash your hands with soap and water. Let them air dry. Next, choose the position most comfortable for you, for example, standing with one leg up, squatting, or lying down. To put the ring in, squish it between your thumb and index finger, and insert it like a tampon. It will sit tucked up against the side of your vaginal wall. The exact position does not matter, as long as you are comfortable. You might want to try the “twist” method in which you twist the ring to insert it.</p>\n<p>Unlike the cervical cap or a diaphragm, the vaginal ring does not need to cover the entrance to your womb (cervix) to work. If the ring feels uncomfortable, you can push it further into your vagina until it feels comfortable.</p>\n<p>Removing the ring during sex is not necessary or not recommended. However, if you so wish, you can remove it for sex, cleaning, or other reasons, but ensure it is returned within 48 hours.</p>\n<p>Once you insert the ring, it is recommended that you leave it in for three weeks. Take it out at the beginning of the fourth week [3].</p>\n<h2>How to Remove the Vaginal Ring</h2>\n<p>To take the Vaginal Ring out, hook your clean finger on the lower edge and pull it out. Put it in the foil pouch that it came packaged in and throw it in the trash – avoid flushing it down the toilet. Leave it out for a week, then insert a new ring and start the cycle again.</p>\n<p>When the ring is out, you will probably get your period. Do not worry if you are still bleeding when it is time to put in the new ring. That is normal, and your period should stop soon.</p>\n<h2>What happens if I forget to remove my Vaginal Ring?</h2>\n<p>If you forget to remove the ring after three weeks and leave it in for as long as a fourth week, no special action is needed. Just remove the ring and proceed with a new cycle as scheduled.</p>\n<p>If the contraceptive ring is left in for more than seven extra days, take it out as soon as possible, and insert a new ring right away. Then use a backup contraception, like a condom, for the next seven days.</p>\n<p>You can still have sex and use a tampon when the ring is in. While your partner may feel the ring during sex, it will not harm him in any way [4].</p>\n<h2>Why does my Birth Control Ring keep coming out?</h2>\n<p>You should, be able to check the presence of the ring using your finger. If you find your ring coming out, there is a high chance that you are not inserting it correctly. If the ring slips out, rinse it in clean water, and reinsert it immediately.</p>\n<p>If you are sure that the ring is in your vagina but cannot feel it, visit a healthcare provider for support. There is no way a Contraceptive ring can get lost in your vagina.</p>\n","seoTitle":"How To Insert a Vaginal Ring - Find My Method","nextSection":[{"id":"cG9zdDozMzk2Nw==","title":"EN- 3 – Contraceptive Ring Benefits","link":"/section/en-3-benefits-4/","MethodSections":{"frontendSlug":"/benefits","languageCode":"en","name":"What are the benefits of using the contraceptive vaginal ring?"}}]}},"MethodTableTranslations":{"V2MethodsStringTranslations":{"labelCons":"Cons","labelWhatIsIt":"What is it?","labelPros":"Pros","labelEffectiveness":"Effectiveness"}},"SimilarMethods":{"edges":[{"node":{"id":"cG9zdDozNjU5MQ==","slug":"vaginal-ring","title":"EN – Vaginal Ring","V2Methods":{"languageCode":"en","name":"Birth Control Ring","shortDescription":"The vaginal ring is a small, bendable ring that is inserted into the vagina as a form of contraception.","frontendSlug":"birth-control-ring","methodCriteria":["very-effective","over-35-years","smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","cons":"<ul>\n<li>It requires regular upkeep as you have to replace it on time, once a month.</li>\n<li>It doesn&#8217;t offer long-lasting protection and is only effective with regular use. It&#8217;s worn for three weeks, followed by a week with no ring in place.</li>\n<li>The most common side effect is irregular bleeding for the first few months and then lighter and more regular bleeding may occur.</li>\n<li>Other side effects include headaches, nausea, stomach bloating, sore breasts, weight changes, and vaginitis.</li>\n</ul>\n","pros":"<ul>\n<li>It can result in regular, less painful, and lighter periods.</li>\n<li>It has a lower dose of hormones compared to other hormonal contraceptive methods.</li>\n<li>It doesn&#8217;t delay the ability to get pregnant after stopping use.</li>\n</ul>\n","effectiveness":[{"efectiveField":"It's 93-99% effective."}],"image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Ring.svg"}}}},{"node":{"id":"cG9zdDozNjQ5NA==","slug":"en-patch","title":"EN – Patch","V2Methods":{"languageCode":"en","name":"Contraceptive Patch","shortDescription":"The patch is a thin, square 5cm Band-Aid-like item containing progestin and estrogen hormones. It's stuck onto the body to prevent pregnancy.","frontendSlug":"birth-control-patch","methodCriteria":["very-effective","over-35-years","smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","cons":"<ul>\n<li>It&#8217;s not easy to hide as it can be seen on your body.</li>\n<li>It requires regular upkeep. A new patch is applied each week for three weeks, followed by a week with no patch.&#8221;</li>\n<li>It doesn&#8217;t provide long-lasting protection, and it&#8217;s only effective when used properly within each monthly cycle.</li>\n<li><span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">The most common side effect is irregular bleeding for the first few months, and then lighter and more regular bleeding may occur. </span></li>\n<li><span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">Other side effects are potential skin irritation, nausea, headaches, breast tenderness, and vaginitis. Side effects are not harmful and will usually ease up after a few months.</span></li>\n</ul>\n","pros":"<ul>\n<li>It can result in more regular, lighter, and less painful periods.</li>\n<li>It remains effective even when you vomit or have diarrhea.</li>\n<li>It doesn&#8217;t delay the ability to get pregnant after stopping use.</li>\n</ul>\n","effectiveness":[{"efectiveField":"It's 93- 99% effective."}],"image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Patch.svg"}}}},{"node":{"id":"cG9zdDozMzk2MQ==","slug":"en-mini-pill","title":"EN – Mini Pill","V2Methods":{"languageCode":"en","name":"Progestin-Only Contraceptive Pill ","shortDescription":"The progestin-only contraceptive pill is a small single-hormone tablet taken to prevent pregnancy.","frontendSlug":"birth-control-pill-progestin-only","methodCriteria":["very-effective","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","cons":"<ul>\n<li>The most common side effect is a change in bleeding patterns (irregular, prolonged, or no bleeding at all).</li>\n<li>Other side effects include headaches, dizziness, abdominal pain, sore breasts, mood changes, and nausea.</li>\n<li>The side effects are not harmful but may be uncomfortable.</li>\n</ul>\n","pros":"<ul>\n<li>It has low doses of hormones (progestin only).</li>\n<li>It can be used by women who smoke and are above 35 years old.</li>\n<li>It relieves PMS symptoms and period cramps.</li>\n</ul>\n","effectiveness":[{"efectiveField":"It's 99% effective for breastfeeding women."},{"efectiveField":"It's 93% effective for non-breastfeeding women."}],"image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2023/12/PoP.svg"}}}},{"node":{"id":"cG9zdDozMzYzNA==","slug":"en-epc","title":"EN – EPC","V2Methods":{"languageCode":"en","name":"Emergency Contraceptive Pills (Morning After Pill)","shortDescription":"The emergency contraceptive pill is taken to prevent pregnancy after unsafe sex.","frontendSlug":"emergency-contraception","methodCriteria":["emergency-method","very-effective","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","cons":"<ul>\n<li>It&#8217;s not easy to hide. It may be found in your bag.</li>\n<li>It doesn&#8217;t provide long-term protection. It offers one-time protection and is only effective when taken within five days of having unprotected sex.</li>\n<li>It may cause nausea and vomiting, slightly irregular vaginal bleeding, and fatigue. The side effects are not harmful.</li>\n<li>It&#8217;s not recommended for use as a regular contraceptive.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s safe for all women, including those who cannot use a regular hormonal contraceptive method.</li>\n<li>It doesn&#8217;t require a prescription or medical consultation to access it.</li>\n<li>It doesn&#8217;t delay a return to fertility.</li>\n</ul>\n","effectiveness":[{"efectiveField":"It's 99% effective."}],"image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Emergency-contraception-pills.svg"}}}},{"node":{"id":"cG9zdDozMzU1Nw==","slug":"en-pill","title":"EN – Pill","V2Methods":{"languageCode":"en","name":"Combined Oral Contraceptive Pill","shortDescription":"The combined oral contraceptive pill is a small tablet with a daily dose of combined hormones, packaged for each month, to prevent pregnancy.","frontendSlug":"birth-control-pill","methodCriteria":["very-effective","over-35-years","smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","cons":"<ul>\n<li>It offers long-lasting protection, but it&#8217;s only effective with regular daily use.</li>\n<li>It&#8217;s difficult to hide and may be found by an uncooperative partner!</li>\n<li><span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">The most common side effect is a change in bleeding patterns (spotting between periods, lighter bleeding, or no bleeding at all). Some women experience mild headaches, weight changes, and upset stomachs.</span></li>\n<li>The side effects are not harmful and disappear after a few months.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s easily available (no prescription needed).</li>\n<li>It gives you control over when to have a period.</li>\n<li>It can reduce ovulation pains, premenstrual cramps, and premenstrual syndrome (PMS) symptoms.</li>\n</ul>\n","effectiveness":[{"efectiveField":"It is 93% - 99% effective."}],"image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Pill.svg"}}}},{"node":{"id":"cG9zdDozMjk3Ng==","slug":"en-contraceptive-injection","title":"EN – Contraceptive Injection","V2Methods":{"languageCode":"en","name":"Contraceptive Injections","shortDescription":"The contraceptive injection is a liquid containing synthetic versions of the hormones found in a woman’s body. It is injected into the body to prevent pregnancy.","frontendSlug":"contraceptive-injection","methodCriteria":["easy-to-hide","long-lasting-protection","very-effective","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","cons":"<ul>\n<li>It requires regular upkeep as you have to get an injection every one, two, or three months.</li>\n<li><span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">The most common side effects are that periods usually become lighter and shorter or less frequent and spotting and unexpected bleeding can occur. The side effects are not harmful. Progestin-only injections may cause a delay in getting pregnant after stopping use.</span></li>\n<li><span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">Other side effects may include headaches, dizziness, changes in sex drive, depression, mood swings, breast tenderness, and abdominal bloating.</span></li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s a good option for short-term protection – one, two, or three months (depending on the type available).</li>\n<li>It&#8217;s easy to hide; no one will know.</li>\n<li>Progestin-only injectables are good for those who can&#8217;t use contraceptives with estrogen.</li>\n</ul>\n","effectiveness":[{"efectiveField":"It's 96-97% effective."}],"image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Injectable.svg"}}}},{"node":{"id":"cG9zdDozMTY4MA==","slug":"en-birth-control-implant","title":"EN – Contraceptive Implant","V2Methods":{"languageCode":"en","name":"Contraceptive Implant","shortDescription":"The contraceptive implant is a tiny, thin progestin rod that is inserted into the upper arm to prevent pregnancy.","frontendSlug":"birth-control-implant","methodCriteria":["long-lasting-protection","very-effective","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","cons":"<ul>\n<li>The most common side effect is irregular bleeding – either light bleeding or spotting – or your monthly period may stop.</li>\n<li>Other likely side effects may include headaches, nausea, breast tenderness, a change in appetite, and worsening or improvement of acne.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s easy to hide as it&#8217;s not very visible, except to someone who is looking for it.</li>\n<li>It&#8217;s easy to use. Get it and forget it.</li>\n<li>It offers long-lasting protection for three to five years.</li>\n</ul>\n","effectiveness":[{"efectiveField":"It's 99.9 % effective."}],"image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Implant.svg"}}}},{"node":{"id":"cG9zdDozMTM3OA==","slug":"en-iud-levonorgestrel-intrauterine-device","title":"EN – Hormonal IUD","V2Methods":{"languageCode":"en","name":"Hormonal IUD ","shortDescription":"The hormonal IUD is a small T-shaped plastic device that is inserted into the uterus to prevent pregnancy.","frontendSlug":"iud-levonorgestrel-intrauterine-device","methodCriteria":["emergency-method","easy-to-hide","long-lasting-protection","very-effective","over-35-years","smoker","over-35-years-smoker","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","cons":"<ul>\n<li>Common side effects may include insertion pain; post-insertion spotting, cramps, and back pain; and irregular menstrual bleeding. Other side effects are acne, headaches, breast tenderness, and mood changes.</li>\n<li>In rare cases, in a small percentage of women, IUD expulsion can happen within the first year of insertion.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s long-acting; it offers three, five, or seven years of protection.</li>\n<li>It&#8217;s easy to use. Get it and forget it.</li>\n<li>It&#8217;s easy to hide; no one will know.</li>\n<li>It works as an emergency contraceptive that can be kept as a regular contraceptive.</li>\n</ul>\n","effectiveness":[{"efectiveField":"It's 99% effective."}],"image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Hormonal-IUD.svg"}}}}]},"HomePopularBlog":{"nodes":[{"slug":"contraception-tips-for-hookup-culture","title":"Contraception Tips for Hookup Culture","date":"29  October, 2025","excerpt":"<p>In today’s world, many people explore their sexuality through casual relationships and hookups, and that’s completely okay! But whether you’re in a long-term relationship or enjoying your singlehood, one thing remains constant: contraception matters. It keeps you protected from unwanted pregnancies and sexually transmitted infections (STIs), helping you enjoy safer, more confident experiences. Let’s dive&hellip; <a class=\"more-link\" href=\"/2025/10/29/contraception-tips-for-hookup-culture/\">Continue reading <span class=\"screen-reader-text\">Contraception Tips for Hookup Culture</span></a></p>\n","featuredImage":{"node":{"localFile":{"childImageSharp":{"fluid":{"base64":"data:image/png;base64,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","aspectRatio":2.1733333333333333,"src":"/static/12dd3ae533af8df6db02c566dfd12e05/f79c2/contraception-tips-for-hookup-culture-find-my-method.png","srcSet":"/static/12dd3ae533af8df6db02c566dfd12e05/2d425/contraception-tips-for-hookup-culture-find-my-method.png 163w,\n/static/12dd3ae533af8df6db02c566dfd12e05/e12c4/contraception-tips-for-hookup-culture-find-my-method.png 325w,\n/static/12dd3ae533af8df6db02c566dfd12e05/f79c2/contraception-tips-for-hookup-culture-find-my-method.png 650w,\n/static/12dd3ae533af8df6db02c566dfd12e05/e1325/contraception-tips-for-hookup-culture-find-my-method.png 780w","sizes":"(max-width: 650px) 100vw, 650px"}}}}},"fmmCore":{"frontendSlug":"blog/contraception-one-night-stand-advice","languageCode":"en"}},{"slug":"breast-cancer-warning-symptoms-dont-overlook-these-sings","title":"Breast Cancer Warning Symptoms- Don’t Overlook These Sings","date":"18  October, 2024","excerpt":"<p>Breast cancer is one of the most commonly diagnosed cancers worldwide, and early detection is key to ensuring the best possible outcomes. Knowing the symptoms of breast cancer empowers individuals to take charge of their health. Understanding what changes to look out for in your breast tissue and surrounding areas could make all the difference&hellip; <a class=\"more-link\" href=\"/2024/10/18/breast-cancer-warning-symptoms-dont-overlook-these-sings/\">Continue reading <span class=\"screen-reader-text\">Breast Cancer Warning Symptoms- Don&#8217;t Overlook These Sings</span></a></p>\n","featuredImage":{"node":{"localFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":2.1733333333333333,"src":"/static/ad48b7d80e419e0c1c89d830ac486088/bdff6/Breast-Cancer-Warning-Symptoms_Cover.jpg","srcSet":"/static/ad48b7d80e419e0c1c89d830ac486088/a5aa4/Breast-Cancer-Warning-Symptoms_Cover.jpg 163w,\n/static/ad48b7d80e419e0c1c89d830ac486088/b620b/Breast-Cancer-Warning-Symptoms_Cover.jpg 325w,\n/static/ad48b7d80e419e0c1c89d830ac486088/bdff6/Breast-Cancer-Warning-Symptoms_Cover.jpg 650w,\n/static/ad48b7d80e419e0c1c89d830ac486088/e107e/Breast-Cancer-Warning-Symptoms_Cover.jpg 975w,\n/static/ad48b7d80e419e0c1c89d830ac486088/aa81c/Breast-Cancer-Warning-Symptoms_Cover.jpg 1300w,\n/static/ad48b7d80e419e0c1c89d830ac486088/cf04d/Breast-Cancer-Warning-Symptoms_Cover.jpg 1625w","sizes":"(max-width: 650px) 100vw, 650px"}}}}},"fmmCore":{"frontendSlug":"blog/breast-cancer-symptoms-awareness","languageCode":"en"}},{"slug":"safe-sex-on-booktok-how-tiktok-influencers-are-shaping-the-conversation","title":"Safe Sex on BookTok: How TikTok Influencers are Shaping the Conversation","date":"11  October, 2024","excerpt":"<p>Have you ever wondered why certain books suddenly become bestsellers out of nowhere? Chances are, BookTok is behind it. BookTok is a lively community on TikTok where readers and authors unite to celebrate literature. This isn&#8217;t just your typical book club—it’s a space where books go viral, influencing reading trends across the globe. Whether it’s&hellip; <a class=\"more-link\" href=\"/2024/10/11/safe-sex-on-booktok-how-tiktok-influencers-are-shaping-the-conversation/\">Continue reading <span class=\"screen-reader-text\">Safe Sex on BookTok: How TikTok Influencers are Shaping the Conversation</span></a></p>\n","featuredImage":{"node":{"localFile":{"childImageSharp":{"fluid":{"base64":"data:image/jpeg;base64,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","aspectRatio":2.1733333333333333,"src":"/static/d78569b8cafd17b71ee921e84c0606e6/bdff6/1.-How-BookTok-is-Revolutionizing-Safe-Sex-Education_header-ENG-e1728934393482.jpg","srcSet":"/static/d78569b8cafd17b71ee921e84c0606e6/a5aa4/1.-How-BookTok-is-Revolutionizing-Safe-Sex-Education_header-ENG-e1728934393482.jpg 163w,\n/static/d78569b8cafd17b71ee921e84c0606e6/b620b/1.-How-BookTok-is-Revolutionizing-Safe-Sex-Education_header-ENG-e1728934393482.jpg 325w,\n/static/d78569b8cafd17b71ee921e84c0606e6/bdff6/1.-How-BookTok-is-Revolutionizing-Safe-Sex-Education_header-ENG-e1728934393482.jpg 650w,\n/static/d78569b8cafd17b71ee921e84c0606e6/e107e/1.-How-BookTok-is-Revolutionizing-Safe-Sex-Education_header-ENG-e1728934393482.jpg 975w,\n/static/d78569b8cafd17b71ee921e84c0606e6/80190/1.-How-BookTok-is-Revolutionizing-Safe-Sex-Education_header-ENG-e1728934393482.jpg 1085w","sizes":"(max-width: 650px) 100vw, 650px"}}}}},"fmmCore":{"frontendSlug":"blog/booktok-safe-sex-education","languageCode":"en"}}]},"Languages":{"edges":[{"node":{"id":"cG9zdDozNjY4NQ==","V2Methods":{"languageCode":"tr","frontendSlug":"birth-control-ring"}}},{"node":{"id":"cG9zdDozNjY4MQ==","V2Methods":{"languageCode":"my","frontendSlug":"birth-control-ring"}}},{"node":{"id":"cG9zdDozNjYyMQ==","V2Methods":{"languageCode":"bn","frontendSlug":"birth-control-ring"}}},{"node":{"id":"cG9zdDozNjYyMg==","V2Methods":{"languageCode":"tl","frontendSlug":"birth-control-ring"}}},{"node":{"id":"cG9zdDozNjYyMw==","V2Methods":{"languageCode":"hi","frontendSlug":"birth-control-ring"}}},{"node":{"id":"cG9zdDozNjYyNA==","V2Methods":{"languageCode":"ar","frontendSlug":"birth-control-ring"}}},{"node":{"id":"cG9zdDozNjYyNQ==","V2Methods":{"languageCode":"sw","frontendSlug":"birth-control-ring"}}},{"node":{"id":"cG9zdDozNjYyNg==","V2Methods":{"languageCode":"es","frontendSlug":"birth-control-ring"}}},{"node":{"id":"cG9zdDozNjYyNw==","V2Methods":{"languageCode":"fr","frontendSlug":"birth-control-ring"}}},{"node":{"id":"cG9zdDozNjYyOA==","V2Methods":{"languageCode":"km","frontendSlug":"birth-control-ring"}}},{"node":{"id":"cG9zdDozNjYyOQ==","V2Methods":{"languageCode":"ur","frontendSlug":"birth-control-ring"}}},{"node":{"id":"cG9zdDozNjYxOA==","V2Methods":{"languageCode":"pt","frontendSlug":"birth-control-ring"}}},{"node":{"id":"cG9zdDozNjU5MQ==","V2Methods":{"languageCode":"en","frontendSlug":"birth-control-ring"}}}]},"BirthControlMethodsCriteriaLifestyle":{"edges":[{"node":{"title":"Emergency method","generic_block_data":{"priorityOrder":1,"linkLabel":"emergency-method","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/11/Icons_Emergency-Method.svg","srcSet":null}}}},{"node":{"title":"Easy to hide","generic_block_data":{"priorityOrder":2,"linkLabel":"easy-to-hide","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/11/Icons_Easy-to-hide.svg","srcSet":null}}}},{"node":{"title":"Non-hormonal","generic_block_data":{"priorityOrder":3,"linkLabel":"non-hormonal","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/11/Icons_Non-hormonal.svg","srcSet":null}}}},{"node":{"title":"Long lasting protection","generic_block_data":{"priorityOrder":4,"linkLabel":"long-lasting-protection","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/11/Icons_Long-lasting-protenction.svg","srcSet":null}}}},{"node":{"title":"For male bodies","generic_block_data":{"priorityOrder":5,"linkLabel":"for-male-bodies","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/11/Icons_Male-bodies.svg","srcSet":null}}}},{"node":{"title":"Very effective","generic_block_data":{"priorityOrder":6,"linkLabel":"very-effective","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/11/Icons_Very-effective.svg","srcSet":null}}}},{"node":{"title":"STI Prevention","generic_block_data":{"priorityOrder":7,"linkLabel":"sti-prevention","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/11/Icons_STI-Prevention.svg","srcSet":null}}}},{"node":{"title":"Over 35 years","generic_block_data":{"priorityOrder":8,"linkLabel":"over-35-years","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/11/Icons_Over-35-years.svg","srcSet":null}}}},{"node":{"title":"Smoker","generic_block_data":{"priorityOrder":9,"linkLabel":"smoker","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/12/Icons_Smoker.svg","srcSet":null}}}}]},"BirthControlMethodsCriteriaMedical":{"edges":[{"node":{"title":"Current Presence of STI","generic_block_data":{"priorityOrder":1,"linkLabel":"current-presence-of-sti","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/11/Icons_Current-presence-of-STI.svg","srcSet":null}}}},{"node":{"title":"HIV positive","generic_block_data":{"priorityOrder":2,"linkLabel":"hiv-positive","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/11/Icons_HIV-positive.svg","srcSet":null}}}},{"node":{"title":"Obesity","generic_block_data":{"priorityOrder":3,"linkLabel":"obesity","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/11/Icons_Obesity.svg","srcSet":null}}}},{"node":{"title":"Diabetes","generic_block_data":{"priorityOrder":4,"linkLabel":"diabetes","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/11/Icons_Diabetes.svg","srcSet":null}}}},{"node":{"title":"Hypertension","generic_block_data":{"priorityOrder":5,"linkLabel":"hypertension","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/11/Icons_Hypertension.svg","srcSet":null}}}},{"node":{"title":"Post abortion","generic_block_data":{"priorityOrder":6,"linkLabel":"post-abortion","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/11/Icons_Post-abortion.svg","srcSet":null}}}},{"node":{"title":"Breastfeeding","generic_block_data":{"priorityOrder":7,"linkLabel":"breastfeeding","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/11/Icons_Breastfeeding.svg","srcSet":null}}}},{"node":{"title":"Post delivery (not breastfeeding)","generic_block_data":{"priorityOrder":8,"linkLabel":"post-delivery-not-breastfeeding","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/11/Icons_Post-delivery.svg","srcSet":null}}}},{"node":{"title":"Vulvodynia","generic_block_data":{"priorityOrder":9,"linkLabel":"vulvodynia","image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/11/Icons_Vulvodynia.svg","srcSet":null}}}}]},"ContraceptiveQuizCta":{"edges":[{"node":{"title":"Contraception Quiz","content":"<p>Need more help choosing your ideal method? Take our contraceptive quiz.</p>\n<p>Answer a few simple questions, and based on the responses, we will recommend contraceptive options that could work for you.</p>\n","fmmCore":{"frontendSlug":"/birth-control-options/","languageCode":"en"},"generic_block_data":{"linkLabel":"Take the quiz","linkTo":{"target":"","title":"","url":"/contraception-quiz"}}}}]},"FooterCopyright":{"edges":[{"node":{"title":"Footer Copyright","content":"<p>Find My Method. All rights reserved</p>\n"}}]}},"pageContext":{"id":"cG9zdDozNjU5MQ==","frontend_slug":"birth-control-ring","language_code":"en","methodType":"Hormonal","sectionSlug":"/insertion","sectionId":"cG9zdDozMzk2OA==","breadcrumb":{"location":"/birth-control-options/birth-control-ring/insertion","crumbs":[{"pathname":"/","crumbLabel":"Home"},{"pathname":"/birth-control-options","crumbLabel":"birth-control-options"},{"pathname":"/birth-control-options/birth-control-ring","crumbLabel":"birth-control-ring"},{"pathname":"/birth-control-options/birth-control-ring/insertion","crumbLabel":"insertion"}]}}},
    "staticQueryHashes": ["2364228080","2804000090","2898838263","3893395773","482822470","697822104","730321654"]}