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All about The Pill</p>\n","effectiveness":[{"efectiveField":"It's 99% effective for breastfeeding women."},{"efectiveField":"It's 93% effective for non-breastfeeding women."}],"languageCode":"en","frontendSlug":"birth-control-pill-progestin-only","name":"Progestin-Only Contraceptive Pill ","methodCriteria":["very-effective","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"pros":"<ul>\n<li>It has low doses of hormones (progestin only).</li>\n<li>It can be used by women who smoke and are above 35 years old.</li>\n<li>It relieves PMS symptoms and period cramps.</li>\n</ul>\n","type":"Hormonal","shortDescription":"The progestin-only contraceptive pill is a small single-hormone tablet taken to prevent pregnancy.","sections":[{"id":"cG9zdDozMjI2MA==","slug":"en-1-progestin-only","status":"publish","title":"EN – 1 – Progestin-Only Pill (The Mini Pill)","uri":"/section/en-1-progestin-only/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-1-progestin-only/","MethodSections":{"frontendSlug":"/","languageCode":"en","name":"Progestin-Only Contraceptive Pill (The Mini Pill)"}},{"id":"cG9zdDozMjI2Mg==","slug":"en-3-mini-pill-benefits","status":"publish","title":"EN – 2 – What are the benefits of the Progestin-only Pill?","uri":"/section/en-3-mini-pill-benefits/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-3-mini-pill-benefits/","MethodSections":{"frontendSlug":"/mini-pill-benefits","languageCode":"en","name":"Benefits of Progestin-only Birth control Pill"}},{"id":"cG9zdDozMjI2Mw==","slug":"en-4-mini-pill-side-effects","status":"publish","title":"EN – 3 – What are the side effects of the Progestin-only Pill?","uri":"/section/en-4-mini-pill-side-effects/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-4-mini-pill-side-effects/","MethodSections":{"frontendSlug":"/mini-pill-side-effects","languageCode":"en","name":"Mini Pill Side Effects "}},{"id":"cG9zdDozMjI2NA==","slug":"en-5-mini-pill-contraindications","status":"publish","title":"EN – 4 – What are the contraindications for the Progestin-Only Pill?","uri":"/section/en-5-mini-pill-contraindications/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-5-mini-pill-contraindications/","MethodSections":{"frontendSlug":"/mini-pill-contraindications","languageCode":"en","name":"When Should You Not Get The Progestin-only Pill? Mini Pill Contraindications"}},{"id":"cG9zdDozMjI2NQ==","slug":"en-6-where-can-i-buy-the-progestin-only-pill","status":"publish","title":"EN – 5 – Where  can I buy the Progestin-only Pill","uri":"/section/en-6-where-can-i-buy-the-progestin-only-pill/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-6-where-can-i-buy-the-progestin-only-pill/","MethodSections":{"frontendSlug":"/buy-mini-pill","languageCode":"en","name":"Where Can I Buy the Mini Pill?"}},{"id":"cG9zdDo0MjUxMA==","slug":"en-6-progestin-only-pill-infographic","status":"publish","title":"EN – 6 – Progestin-only Pill Infographic","uri":"/section/en-6-progestin-only-pill-infographic/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-6-progestin-only-pill-infographic/","MethodSections":{"frontendSlug":"/mini-pill-infographic","languageCode":"en","name":"Progestin-only Contraceptive Pill Infographic"}},{"id":"cG9zdDozMjI2Ng==","slug":"en-7-references-progestin-only-pill","status":"publish","title":"EN – 7 – References Progestin-only Pill","uri":"/section/en-7-references-progestin-only-pill/","template":{"templateName":"Default"},"nodeType":"Section","link":"/section/en-7-references-progestin-only-pill/","MethodSections":{"frontendSlug":"/references","languageCode":"en","name":"References"}}],"image":{"altText":"","uri":"/v2methods/ar-mini-pill/pop/","title":"PoP","fileSize":8007,"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2023/12/PoP.svg","srcSet":null},"cons":"<ul>\n<li>The most common side effect is a change in bleeding patterns (irregular, prolonged, or no bleeding at all).</li>\n<li>Other side effects include headaches, dizziness, abdominal pain, sore breasts, mood changes, and nausea.</li>\n<li>The side effects are not harmful but may be uncomfortable.</li>\n</ul>\n"},"slug":"en-mini-pill","template":{"templateName":"Default"},"title":"EN – Mini Pill","uri":"/v2methods/en-mini-pill/","modified":"2024-11-08T01:53:16","link":"/v2methods/en-mini-pill/","id":"cG9zdDozMzk2MQ=="},"PageDetails":{"edges":[{"node":{"id":"cG9zdDo0MTM=","hero":{"title":"Contraceptive Methods"}}}]},"wpSection":{"MethodSections":{"seoDescription":"Discover the advantages of the progestin-only pill, also known as the mini pill, and find effective contraception options tailored to your needs. Start exploring now.","name":"Progestin-Only Contraceptive Pill (The Mini Pill)","details":"<div class=\"video-container\">\n<div class=\"video-responsive\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https://www.youtube.com/embed/KKM7t9RXXiw?si=3MvkooOyQlonNGUs\" width=\"1080\" height=\"600\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"></iframe></div>\n</div>\n<h2>What is a Progestin-only Pill?</h2>\n<p>The progestin-only pill, also referred to as the progestogen-only oral contraceptive or mini pill, is a small single-hormone tablet taken to prevent pregnancy. It contains minimal doses of synthetic progestin hormone. This hormone is similar to the progesterone hormone found in a woman&#8217;s body. One pill is taken once a day, at the same time every day. Different brands of Progestin-only pills are available, and new options keep being added to the market [1].</p>\n<h3>How does the Progestin-only Pill work?</h3>\n<p>The pill works by thickening the cervical mucus, which then acts as a plug that prevents the sperm from entering the womb and traveling to the fallopian tubes to fertilize an egg.</p>\n<h2>What is the difference between the Progestin-only(Mini) Pill and the Combined pill?</h2>\n<p>The Progestin-only is different from the Combined Pill in that it only contains one female hormone. It, therefore, can be used by breastfeeding women and women who cannot use contraceptives that contain estrogen for whatever reason. It does not stop most women&#8217;s usual periods. The Mini pill is made by different brands and will usually be in a pack of 28 active pills. This means that all 28 pills have the progestin hormone. A pack can also come with 24 hormonal pills and 4 non-hormonal pills. Before using the pill, always read the instructions on the packaging carefully, and make sure that you understand how to use the pills and what to do in case you miss a pill or experience nausea [2].</p>\n<h3>What does the Progestin-only Pill look like?</h3>\n<h2>How is the Progestin-only (Mini) Pill taken?</h2>\n<p>The first thing you need to know is that the best time to start taking the pill is on the first to the fifth day of your period. This is because you get immediate protection from the risk of getting pregnant. However, starting the pill at any other time is also okay. The only difference is that you will need to use a backup contraceptive, like a condom, for the first 48 hours. This will allow some time for the pill to become effective.</p>\n<h2>How do you achieve the highest effectiveness from the Progestin-only Pill?</h2>\n<p>If used correctly, the Progestin-only Pill can be more than 99% percent effective in preventing pregnancy. However, it is only 93% effective for women who are not breastfeeding [3].<br />\nYou must remember to take the pill every day, no matter what, and to start a new pack of pills on time. The pill can be taken at any time of the day. Women who are not breastfeeding should take the pill at the same time, every day. Taking the progestin-only pill more than three hours later than usual makes it less effective.</p>\n<p>However, newer types, like Cerazette, can be taken within 12 hours of the same time every day. If you are likely to forget to take the pill, you can either set an alarm to remind yourself or link the pill-taking to daily routine activities like brushing your teeth. One pill per day should be taken continuously and you should not stop even when you are on your period. When you finish the first pack, you should start the next pack the following day [5].</p>\n<h3>The Progestin-only Pill is immediately effective:</h3>\n<p>&#8211; if you have just had a baby and take it within 21 days after giving birth.</p>\n<p>&#8211; if taken between six weeks and six months after giving birth if you are doing exclusive breastfeeding and haven&#8217;t had your period.<br />\n&#8211; soon after a loss of a pregnancy or after an abortion.<br />\n-the day after you stop using another hormonal contraceptive. (If you are transitioning from the combined oral contraceptive pill, take the first progestin pill the day after taking your last hormone-based pill. If you begin taking the progestin-only pill outside these circumstances, you should use a backup contraceptive, like a condom, for the first 48 hours.)<br />\n&#8211; if you start using them two days before the removal of an intrauterine device (IUD) [4].</p>\n<h3>What should I do if I forget to take my Mini Pill?</h3>\n<p>If you forget to take a Progestin-only Pill for more than three hours, take one as soon as you remember, and use a backup method for the next 48 hours. Take the next pill at the usual time the next day.<br />\nThe Progestin-only pill pack that has 24 hormonal and 4 non-hormonal pills gives you more flexibility in case you miss your pill. If you occasionally miss taking a pill, you can take one within the next 24 hours. However, missing a pill reduces the effectiveness of this contraceptive in protecting you against pregnancy.</p>\n<h3>What should I do if I experience diarrhea or vomiting after taking the Mini Pill?</h3>\n<p>If you experience severe vomiting and/or diarrhea within three hours after taking the Progestin-only Pill, there is a high chance that it was not completely absorbed in your body. Keep taking the pills but use a backup method for the next 48 hours following the vomiting or diarrhea [6].<br />\nShould I continue taking the Mini Pill if I am no longer breastfeeding?<br />\nOnce you stop breastfeeding, you can continue with this method if you are satisfied with it, or you can talk to your doctor or nurse about transitioning to another method of contraceptive.</p>\n<h3>When is it safe to have unprotected sex after starting a Mini pill?</h3>\n<p>It takes about <a class=\"waffle-rich-text-link\" href=\"https://www.nhs.uk/conditions/contraception/the-pill-progestogen-only/#:~:text=It%20takes%202%20days%20for,remember%20to%20take%20your%20pill.\">2 days</a> for the Progestin-only Pill to become effective in preventing pregnancy. It is therefore recommended that you use a barrier method like condoms for the first two days. After that, you can have unprotected sex without worrying about pregnancy. Sometimes, your healthcare provider or the instructions on the leaflet found inside the pill package may advise you to use backup protection for 7 days after starting the pill. This advice is given because, typically it takes about 7 days for the Mini Pill to stop ovulation.</p>\n","seoTitle":"The Progestin-Only Pill (Mini Pill) Guide by Find My Method","nextSection":[{"id":"cG9zdDozMjI2Mg==","title":"EN – 2 – What are the benefits of the Progestin-only Pill?","link":"/section/en-3-mini-pill-benefits/","MethodSections":{"frontendSlug":"/mini-pill-benefits","languageCode":"en","name":"Benefits of Progestin-only Birth control Pill"}}]}},"MethodTableTranslations":{"V2MethodsStringTranslations":{"labelCons":"Cons","labelWhatIsIt":"What is it?","labelPros":"Pros","labelEffectiveness":"Effectiveness"}},"SimilarMethods":{"edges":[{"node":{"id":"cG9zdDozNjU5MQ==","slug":"vaginal-ring","title":"EN – Vaginal Ring","V2Methods":{"languageCode":"en","name":"Birth Control Ring","shortDescription":"The vaginal ring is a small, bendable ring that is inserted into the vagina as a form of contraception.","frontendSlug":"birth-control-ring","methodCriteria":["very-effective","over-35-years","smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","cons":"<ul>\n<li>It requires regular upkeep as you have to replace it on time, once a month.</li>\n<li>It doesn&#8217;t offer long-lasting protection and is only effective with regular use. It&#8217;s worn for three weeks, followed by a week with no ring in place.</li>\n<li>The most common side effect is irregular bleeding for the first few months and then lighter and more regular bleeding may occur.</li>\n<li>Other side effects include headaches, nausea, stomach bloating, sore breasts, weight changes, and vaginitis.</li>\n</ul>\n","pros":"<ul>\n<li>It can result in regular, less painful, and lighter periods.</li>\n<li>It has a lower dose of hormones compared to other hormonal contraceptive methods.</li>\n<li>It doesn&#8217;t delay the ability to get pregnant after stopping use.</li>\n</ul>\n","effectiveness":[{"efectiveField":"It's 93-99% effective."}],"image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Ring.svg"}}}},{"node":{"id":"cG9zdDozNjQ5NA==","slug":"en-patch","title":"EN – Patch","V2Methods":{"languageCode":"en","name":"Contraceptive Patch","shortDescription":"The patch is a thin, square 5cm Band-Aid-like item containing progestin and estrogen hormones. It's stuck onto the body to prevent pregnancy.","frontendSlug":"birth-control-patch","methodCriteria":["very-effective","over-35-years","smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","cons":"<ul>\n<li>It&#8217;s not easy to hide as it can be seen on your body.</li>\n<li>It requires regular upkeep. A new patch is applied each week for three weeks, followed by a week with no patch.&#8221;</li>\n<li>It doesn&#8217;t provide long-lasting protection, and it&#8217;s only effective when used properly within each monthly cycle.</li>\n<li><span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">The most common side effect is irregular bleeding for the first few months, and then lighter and more regular bleeding may occur. </span></li>\n<li><span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">Other side effects are potential skin irritation, nausea, headaches, breast tenderness, and vaginitis. Side effects are not harmful and will usually ease up after a few months.</span></li>\n</ul>\n","pros":"<ul>\n<li>It can result in more regular, lighter, and less painful periods.</li>\n<li>It remains effective even when you vomit or have diarrhea.</li>\n<li>It doesn&#8217;t delay the ability to get pregnant after stopping use.</li>\n</ul>\n","effectiveness":[{"efectiveField":"It's 93- 99% effective."}],"image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Patch.svg"}}}},{"node":{"id":"cG9zdDozMzk2MQ==","slug":"en-mini-pill","title":"EN – Mini Pill","V2Methods":{"languageCode":"en","name":"Progestin-Only Contraceptive Pill ","shortDescription":"The progestin-only contraceptive pill is a small single-hormone tablet taken to prevent pregnancy.","frontendSlug":"birth-control-pill-progestin-only","methodCriteria":["very-effective","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","cons":"<ul>\n<li>The most common side effect is a change in bleeding patterns (irregular, prolonged, or no bleeding at all).</li>\n<li>Other side effects include headaches, dizziness, abdominal pain, sore breasts, mood changes, and nausea.</li>\n<li>The side effects are not harmful but may be uncomfortable.</li>\n</ul>\n","pros":"<ul>\n<li>It has low doses of hormones (progestin only).</li>\n<li>It can be used by women who smoke and are above 35 years old.</li>\n<li>It relieves PMS symptoms and period cramps.</li>\n</ul>\n","effectiveness":[{"efectiveField":"It's 99% effective for breastfeeding women."},{"efectiveField":"It's 93% effective for non-breastfeeding women."}],"image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2023/12/PoP.svg"}}}},{"node":{"id":"cG9zdDozMzYzNA==","slug":"en-epc","title":"EN – EPC","V2Methods":{"languageCode":"en","name":"Emergency Contraceptive Pills (Morning After Pill)","shortDescription":"The emergency contraceptive pill is taken to prevent pregnancy after unsafe sex.","frontendSlug":"emergency-contraception","methodCriteria":["emergency-method","very-effective","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","cons":"<ul>\n<li>It&#8217;s not easy to hide. It may be found in your bag.</li>\n<li>It doesn&#8217;t provide long-term protection. It offers one-time protection and is only effective when taken within five days of having unprotected sex.</li>\n<li>It may cause nausea and vomiting, slightly irregular vaginal bleeding, and fatigue. The side effects are not harmful.</li>\n<li>It&#8217;s not recommended for use as a regular contraceptive.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s safe for all women, including those who cannot use a regular hormonal contraceptive method.</li>\n<li>It doesn&#8217;t require a prescription or medical consultation to access it.</li>\n<li>It doesn&#8217;t delay a return to fertility.</li>\n</ul>\n","effectiveness":[{"efectiveField":"It's 99% effective."}],"image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Emergency-contraception-pills.svg"}}}},{"node":{"id":"cG9zdDozMzU1Nw==","slug":"en-pill","title":"EN – Pill","V2Methods":{"languageCode":"en","name":"Combined Oral Contraceptive Pill","shortDescription":"The combined oral contraceptive pill is a small tablet with a daily dose of combined hormones, packaged for each month, to prevent pregnancy.","frontendSlug":"birth-control-pill","methodCriteria":["very-effective","over-35-years","smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","cons":"<ul>\n<li>It offers long-lasting protection, but it&#8217;s only effective with regular daily use.</li>\n<li>It&#8217;s difficult to hide and may be found by an uncooperative partner!</li>\n<li><span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">The most common side effect is a change in bleeding patterns (spotting between periods, lighter bleeding, or no bleeding at all). Some women experience mild headaches, weight changes, and upset stomachs.</span></li>\n<li>The side effects are not harmful and disappear after a few months.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s easily available (no prescription needed).</li>\n<li>It gives you control over when to have a period.</li>\n<li>It can reduce ovulation pains, premenstrual cramps, and premenstrual syndrome (PMS) symptoms.</li>\n</ul>\n","effectiveness":[{"efectiveField":"It is 93% - 99% effective."}],"image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Pill.svg"}}}},{"node":{"id":"cG9zdDozMjk3Ng==","slug":"en-contraceptive-injection","title":"EN – Contraceptive Injection","V2Methods":{"languageCode":"en","name":"Contraceptive Injections","shortDescription":"The contraceptive injection is a liquid containing synthetic versions of the hormones found in a woman’s body. It is injected into the body to prevent pregnancy.","frontendSlug":"contraceptive-injection","methodCriteria":["easy-to-hide","long-lasting-protection","very-effective","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","cons":"<ul>\n<li>It requires regular upkeep as you have to get an injection every one, two, or three months.</li>\n<li><span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">The most common side effects are that periods usually become lighter and shorter or less frequent and spotting and unexpected bleeding can occur. The side effects are not harmful. Progestin-only injections may cause a delay in getting pregnant after stopping use.</span></li>\n<li><span style=\"background-color: var(--global--color-background); color: var(--global--color-primary); font-family: var(--global--font-secondary); font-size: var(--global--font-size-base);\">Other side effects may include headaches, dizziness, changes in sex drive, depression, mood swings, breast tenderness, and abdominal bloating.</span></li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s a good option for short-term protection – one, two, or three months (depending on the type available).</li>\n<li>It&#8217;s easy to hide; no one will know.</li>\n<li>Progestin-only injectables are good for those who can&#8217;t use contraceptives with estrogen.</li>\n</ul>\n","effectiveness":[{"efectiveField":"It's 96-97% effective."}],"image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Injectable.svg"}}}},{"node":{"id":"cG9zdDozMTY4MA==","slug":"en-birth-control-implant","title":"EN – Contraceptive Implant","V2Methods":{"languageCode":"en","name":"Contraceptive Implant","shortDescription":"The contraceptive implant is a tiny, thin progestin rod that is inserted into the upper arm to prevent pregnancy.","frontendSlug":"birth-control-implant","methodCriteria":["long-lasting-protection","very-effective","over-35-years","smoker","over-35-years-smoker","current-presence-of-sti","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","cons":"<ul>\n<li>The most common side effect is irregular bleeding – either light bleeding or spotting – or your monthly period may stop.</li>\n<li>Other likely side effects may include headaches, nausea, breast tenderness, a change in appetite, and worsening or improvement of acne.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s easy to hide as it&#8217;s not very visible, except to someone who is looking for it.</li>\n<li>It&#8217;s easy to use. Get it and forget it.</li>\n<li>It offers long-lasting protection for three to five years.</li>\n</ul>\n","effectiveness":[{"efectiveField":"It's 99.9 % effective."}],"image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Implant.svg"}}}},{"node":{"id":"cG9zdDozMTM3OA==","slug":"en-iud-levonorgestrel-intrauterine-device","title":"EN – Hormonal IUD","V2Methods":{"languageCode":"en","name":"Hormonal IUD ","shortDescription":"The hormonal IUD is a small T-shaped plastic device that is inserted into the uterus to prevent pregnancy.","frontendSlug":"iud-levonorgestrel-intrauterine-device","methodCriteria":["emergency-method","easy-to-hide","long-lasting-protection","very-effective","over-35-years","smoker","over-35-years-smoker","hiv-positive","obesity","diabetes","hypertension","post-abortion","breastfeeding","post-delivery-not-breastfeeding","vulvodynia"],"type":"Hormonal","cons":"<ul>\n<li>Common side effects may include insertion pain; post-insertion spotting, cramps, and back pain; and irregular menstrual bleeding. Other side effects are acne, headaches, breast tenderness, and mood changes.</li>\n<li>In rare cases, in a small percentage of women, IUD expulsion can happen within the first year of insertion.</li>\n</ul>\n","pros":"<ul>\n<li>It&#8217;s long-acting; it offers three, five, or seven years of protection.</li>\n<li>It&#8217;s easy to use. Get it and forget it.</li>\n<li>It&#8217;s easy to hide; no one will know.</li>\n<li>It works as an emergency contraceptive that can be kept as a regular contraceptive.</li>\n</ul>\n","effectiveness":[{"efectiveField":"It's 99% effective."}],"image":{"sourceUrl":"https://fmm-admin.safe2choose.org/wp-content/uploads/2021/10/Hormonal-IUD.svg"}}}}]},"HomePopularBlog":{"nodes":[{"slug":"contraception-tips-for-hookup-culture","title":"Contraception Tips for Hookup Culture","date":"29  October, 2025","excerpt":"<p>In today’s world, many people explore their sexuality through casual relationships and hookups, and that’s completely okay! But whether you’re in a long-term relationship or enjoying your singlehood, one thing remains constant: contraception matters. It keeps you protected from unwanted pregnancies and sexually transmitted infections (STIs), helping you enjoy safer, more confident experiences. 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